Internal Family Systems therapists in Nipomo, California CA
Internal Family Systems
Inner Expansions Therapy Services
Counselor/Therapist
Inner Expansions provides individual counseling to adolescents and adults and well as couples counseling. Our therapist all have advanced training in specific modalities to help clients heal and live the life they deserve.
15 Years Experience
Internal Family Systems
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Internal Family Systems
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Internal Family Systems
Farah Kurji & Associates www.farahkurji.com
Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Tired of scanning? Finding the right fit for a therapist can be difficult and disappointing! But you being here is the right first step! I have been practicing therapy for 20 years and specialize in helping people feel "unstuck" and more "skilled and empowered". Sometimes we pop into the past to resolve things but ultimately my eye is on getting you to where you want to be by reducing the significant barriers. My team and I provide service in Alberta, BC, Yukon, Ontario and Saskatchewan via encrypted online service so you can be comfortable wherever you are!
24 Years Experience
Internal Family Systems
Melanie Goetz
Marriage and Family Therapist, LMFT
I am motivated, as we are all motivated, by a desire to connect with others and ourselves in honoring ways. Unfortunately, in our upbringing, we often learn "rules" for connection that are no longer working in our best interest within friendships, family relations, and romantic relations. I hope to support all of my clients in their journey towards earned-secure attachment. We can connect for a brief, complimentary 15-minute phone consultation to see if my presence and approach would be a beautiful support to your current therapeutic goals at this time.
9 Years Experience