Self Esteem therapists in Oceano, California CA
Erik Edler
Counselor/Therapist, MA, LMFT
Self-esteem may be an overused term, but ultimately, feeling good and clear and confident about what it means to be you is at the root of how you move through life and the kind of life you build and end up with. You were placed on this Earth in order to know yourself, to see yourself clearly, to understand your strengths and weaknesses, to play on your strengths and shore up your weaknesses, and to make the best contribution you can. In doing so, you also find your deepest and most abiding happiness. So many of us have been given the wrong guidance, have been fed lies about who we really are, have been steered in wrong directions. When you find your own true North Star, you'll feel strong and you'll see your way forward.
23 Years Experience
Mona Eakin
Marriage and Family Therapist, MS, AMFT
Self-esteem issues may appear as feelings of not being enough. It can present in being over busy in trying to prove your worth to everyone else or even yourself. Let me help you release yourself from the "shoulds" in your life. Call me for a free phone consultation to see if we are a good fit.
6 Years Experience
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
We're dedicated to helping you cultivate a positive self-esteem. Our therapists provide personalized support and evidence-based techniques to empower you in building self-confidence, embracing your worth, and fostering a healthier relationship with yourself."
11 Years Experience
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Self esteem is rooted in the development of our identity when we are very young. We get stuck seeing ourselves in a limited and often very cruel way. With mindful tools and coaching we can begin to get at those roots and work with them to grow and change.
16 Years Experience
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Many people struggle with knowing and valuing themselves. My goal is to offer a safe and empathetic space for you to explore who you are, who you used to be, who you want to be, and how those integrate.
It can be difficult to connect with others, especially when you don’t feel connected with yourself. You’re infested with thoughts and worries that make you hesitate from doing things that are good for you. You’re scared of how others will treat you, and you aren’t sure how to handle difficult conversations and situations. You’re scared to embrace change and the consequences that come with it.
I Will Help You:
Learn practical skills to overcome the fear and anxiety that make you hesitate from growing.
Align your life with your values.
Develop a strong, positive sense of self that is balanced and well-rounded.
Incorporate healthy habits that evolve into a natural life style.
Know yourself, be yourself, and love yourself.
We are what we repeatedly do, so let's get you acting like the best version of yourself!
9 Years Experience