Sleep Disorder therapists in Paso Robles, California CA
Paso Robles Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$203
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Hypnotherapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Integrative Therapy |
We are proud to feature top rated Sleep Disorder therapists in Paso Robles. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Paso Robles, CA California
Sleep Disorder
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Paso Robles, CA California (Online Only)
Sleep Disorder
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in Paso Robles, CA California (Online Only)
Sleep Disorder
Edie Ye
Licensed Clinical Social Worker, LCSW
Experiencing chronic, unresolvable symptoms such as sleep disturbances, fatigue, emotional numbness, racing thoughts, and/or feeling ‘wired but tired’? I incorporate the nervous system in our work together to explore what symptoms (i.e., chronic sleep disturbances and sleep disorders), are trying to signal to you at a root level, and ways we learn to build safety in the body and allow for softening.
6 Years Experience
Online in Paso Robles, CA California
Sleep Disorder
David Gumpert
Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.
5 Years Experience
Online in Paso Robles, CA California (Online Only)