Sleep Disorder therapists in Pleasanton, California CA
We are proud to feature top rated Sleep Disorder therapists in Pleasanton. We encourage you to review each profile to find your best match.
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ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We offer CBT for Insomnia (CBT-I) and evidence-based treatment for sleep difficulties, helping you build sustainable sleep patterns without medication dependence, especially when sleep is impacted by ADHD, anxiety, or trauma.
20 Years Experience
Online in Pleasanton, CA California (Online Only)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Pleasanton, CA California (Online Only)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
In-Person Near Pleasanton, CA
Online in Pleasanton, CA California
Edie Ye
Licensed Clinical Social Worker, LCSW
Experiencing chronic, unresolvable symptoms such as sleep disturbances, fatigue, emotional numbness, racing thoughts, and/or feeling ‘wired but tired’? I incorporate the nervous system in our work together to explore what symptoms (i.e., chronic sleep disturbances and sleep disorders), are trying to signal to you at a root level, and ways we learn to build safety in the body and allow for softening.
6 Years Experience
In-Person Near Pleasanton, CA
Online in Pleasanton, CA California
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
In-Person Near Pleasanton, CA
Online in Pleasanton, CA California
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.
36 Years Experience
Online in Pleasanton, CA California (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Pleasanton, CA California (Online Only)
David Gumpert
Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.
5 Years Experience
Online in Pleasanton, CA California (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Pleasanton, CA California (Online Only)
Sleep Disorder therapists in Pleasanton, California Statistics
Sleep Disorder therapists in Pleasanton, California average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 51% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
Ages Served
| 96% | Adult |
| 71% | Senior |
| 71% | Young Adult |
| 46% | Teen |
| 36% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 39% | Military / Veterans |
| 39% | Hispanic / Latino |
| 39% | LGBTQ+ |