Self Esteem therapists in Prunedale, California CA
Self Esteem
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
I believe that one of the pathways towards self-discovery, self-empowerment and self-love is through the creative spirit. Creativity, imagination, and self-expression can awaken our soul’s innate power to heal itself. Expressive Arts Therapies (EXA) include the full spectrum of creative mediums (Visual Arts, Illustration, Sculpture, Textiles, Film, Animation, Photography, Performing Arts, Theatre, Dance, Music, etc.) as clinically valuable in therapy.
*You don’t have to “be an artist” or “be good at art” to engage with Expressive Arts Therapies. The value of EXA is more about the act of being creative and how it affects your brain functioning, consciousness, self-awareness, and capacity to make new neural pathways, beliefs and thought patterns… It is less about skill-level and conventional aesthetics and more about the heart and soul you give to the process.
8 Years Experience
Self Esteem
Regina Lazarovich
Psychologist, PhD
I help individuals who struggle with low self-esteem with an evidence-based approach called Mindful Self-Compassion (MSC). It combines the skills of mindfulness and self-compassion and provides a powerful tool for emotional resilience. Over a thousand research studies have demonstrated that people who are more self-compassionate experience less depression, anxiety, stress, and shame and more happiness, life satisfaction, self-confidence, and physical health. Together, we can work on increasing your ability to relate to yourself with the same kindness and compassion that you would show to a good friend.
12 Years Experience
Self Esteem
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Caring for ourselves and our needs is a priority, yet sometimes overlooked as part of our self-esteem
31 Years Experience
Self Esteem
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can help support improving self esteem with CBT techniques and behavior and lifestyle changes.
15 Years Experience
Self Esteem
Valeriya Pestrikova
Marriage and Family Therapist
I specialize in helping individuals enhance their self-esteem through targeted therapeutic strategies. My approach focuses on identifying negative self-perceptions and behaviors, fostering a positive self-image, and building confidence. Together, we will work to empower you to recognize your worth and achieve personal growth, leading to a more fulfilling and confident life.
2 Years Experience