Brainspotting therapists in Rio Linda, CA
Browse Brainspotting therapists in Rio Linda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brainspotting
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Rio Linda, CA
Online in Rio Linda, CA
Brainspotting
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
Trauma can leave you feeling disconnected—from your body, your emotions, and the life you want to live. You may know you’re safe now, yet still feel stuck, reactive, or overwhelmed in ways that don’t make sense. Therapy can be a place where this begins to change.
My work goes beyond talking, supporting your brain and nervous system in processing and releasing traumatic experiences at a deep level. I use EMDR and Brainspotting—powerful, trauma-informed approaches that help access the parts of the brain where trauma is stored—so healing can occur in a way that feels natural and lasting.
Equally important is the therapeutic relationship itself. I offer a compassionate, attuned space where your experience is met with care, respect, and pacing that honors your nervous system. Together, we work toward greater ease, resilience, and a renewed sense of freedom in your life.
If you’re considering trauma therapy and wondering whether I might be the right therapist for you, I invite you to reach out for a phone consultation.
22 Years Experience
Online in Rio Linda, CA
Brainspotting
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in Rio Linda, CA
Brainspotting
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Rio Linda, CA
Brainspotting
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
My focus is vocational/avocational self-improvement to help you change a behavior you do not like to a behavior you do prefer.
I am present for my client and my personal goal is to help people achieve their very best.
For example:
Trauma/PTSD
Anxiety - most any kind
My focus is rapid change work.
So ask yourself, "What life would be like without the issue that is plaguing you?"
9 Years Experience
Online in Rio Linda, CA
Brainspotting therapists in Rio Linda, CA Statistics
Brainspotting therapists in Rio Linda, CA average 11 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (81%), Anxiety or Fears (75%), and Depression (56%).
Average years in practice
11 Years Experience
Average cost per session
$196
Accept insurance
31%
Offer sliding scale
56%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 81% | Trauma and PTSD |
| 75% | Anxiety or Fears |
| 56% | Depression |
| 56% | Relationship and Marriage Counseling |
| 50% | Women's Issues |
| 44% | Self Esteem |
| 44% | Stress |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 50% | Teen |
| 31% | Senior |
| 19% | Children |
Client Focus
| 75% | Women |
| 56% | LGBTQ+ |
| 44% | Men |
| 38% | Persons with Disabilities |
| 31% | Asian |