Self Esteem therapists in Riverbank, California CA
Riverbank Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Somatic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Self Esteem therapists in Riverbank. We encourage you to review each profile to find your best match.
Self Esteem
Chad Cryder
Psychologist, PhD
Self-esteem issues is a polite way of talking about shame. Underneath the mean things you say about yourself is shame and fear. I've struggled with this most of my life. The terrible things I used to say about myself always seemed to manifest around me, which kept me trapped. We will work to unwind the web of beliefs you have and find the beauty deep inside.
11 Years Experience
In-Person Near Riverbank, CA
Online in Riverbank, CA California
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
20 Years Experience
Online in Riverbank, CA California
Self Esteem
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Self Esteem reflects how we talk to ourselves based on how we see ourselves. You can learn to uplevel the parts of you that are confident and self supportive and quiet the parts of you that are critical or complaining. In the process of this integration you can develop a more solid sense of self.
35 Years Experience
Online in Riverbank, CA California (Online Only)
Self Esteem
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Low self-esteem can affect many areas of life, from relationships to career to personal happiness. It can stem from negative self-talk, past experiences, or unrealistic expectations, leaving you feeling unsure, unworthy, or stuck.
As a compassionate counselor, I offer a safe space to explore the beliefs that hold you back and to nurture a healthier, more compassionate view of yourself. Together, we will work on building confidence, setting boundaries, and embracing your unique strengths.
If you’re interested in exploring ways to nurture your confidence and develop a healthier sense of self, feel free to reach out. Support is available whenever you’re ready.
12 Years Experience
Online in Riverbank, CA California (Online Only)
Self Esteem
Nadia Padurets
Marriage and Family Therapist, LMFT/LPCC
Everyone deserves to feel confident and at peace within themselves. Yet for many, self-doubt, negative self-talk, or past experiences can make it hard to recognize your own worth. The good news is that self-esteem can be rebuilt — and therapy can help you discover the strengths, resilience, and value you already carry.
In our work together, we’ll focus on quieting harsh inner critics, replacing self-doubt with self-compassion, and creating healthier patterns that support confidence and growth. With evidence-based approaches like CBT, mindfulness, and strengths-based therapy, I’ll support you in building a stronger, kinder relationship with yourself — one that allows you to feel more fulfilled and empowered in your daily life.
12 Years Experience
Online in Riverbank, CA California