Anger Management therapists in Rosedale, California CA
Anger Management
Connor Reed
Registered Social Worker, ACSW
If you identify as an angry person and feel your anger has been impacting your life and relationships for too long , than give me a call. Together we can take a look at what drives your anger and develop strategies to cope with and express yourself in more adaptive and healthy ways. Feeling anger is a normal human experience, it does not define who you are, nor does it make you a bad person.
2 Years Experience
Anger Management
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
8 Years Experience
Anger Management
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
9 Years Experience
Anger Management
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
Anger, like many emotions is neither good or bad. It is often the negative consequences of anger that create problems for not only others but also ourselves. The healthy expression of assertiveness can increase awareness about feelings of guilt, shame and fear. This can be a starting point in challenging issues that have caused suffering.
26 Years Experience
Anger Management
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
Learning to deal with our anger in a healthy way is vital for our well being. Anger turned inward becomes depression and I have experience helping people find healthy ways of expressing their anger and emotional regulation.
6 Years Experience