Emotionally Focused (EFT) therapists in Saint Helena, California CA
Emotionally Focused (EFT)
Robynne OByrne
Psychologist, Ph.D.
My mission as a therapist is to provide my clients with practical tools for relieving anxiety, depression and conflict. I am deeply committed to the welfare of my clients and my style is warm, empathetic and straightforward. Together we will explore the
underlying issues that create obstacles to happiness and learn how resolve the internal barriers to living a satisfying life.
24 Years Experience
Emotionally Focused (EFT)
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed.  I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse  relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.Â
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Emotionally Focused (EFT)
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
My focus is vocational/avocational self-improvement to help you change a behavior you do not like to a behavior you do prefer.
I am present for my client and my personal goal is to help people achieve their very best.
For example:
A smoker is now smoke free
Effective Weight Loss
Sedentary to motivated
Anxious to calm
Pain management
Tinnitus
Fears/phobias (i.e. dental visits, driving, flying, bugs, needles, etc)
Public Speaking
Anger
Abandonment
Writer's block
Low libido and ED
Sports Performance
Past Life Regression
Handwriting analysis (for behavior)
Rejection
And dozens more.
7 Years Experience
Emotionally Focused (EFT)
Grace Akopyan
Marriage and Family Therapist, LMFT #145795
As a therapist and psychology professor specializing in "family and couples counseling," I strive to offer a compassionate and supportive approach to assisting couples and individuals in navigating their relationships. My focus on communication, trust-building, and personal growth reflects my belief in a holistic approach to therapy that addresses both individual needs and relationship dynamics. By offering sessions both in person and via Zoom, I aim to make my services accessible to my clients. I'm committed to helping my clients achieve peace and fulfillment in their relationships.
10 Years Experience
Emotionally Focused (EFT)
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Since 1982, as a licensed marriage and family therapist, I've been helping my clients strengthen their relationships in every area of their lives.
I help individuals, families, and adults go from feeling stuck, dissatisfied, and frustrated in their lives and relationships… To feeling aware, making conscious choices, accepting themselves, and leading authentic lives.
With my decades of coaching expertise in the areas of anxiety, depression, family, marriage, life, business, and relationships, I help you love your life again. In a way you never have before. In a way you never thought you could.
If you resonate with this and you'd like to have a chat, go ahead and book a 15-minute free consultation with me.
42 Years Experience