Life Coaching therapists in Saint Helena, California CA
Life Coaching
Dr. Shawn V Giammattei
Psychologist, PhD
Coaching is an aspect of our practice, especially gender coaching, in helping people who are not struggling with psychological difficulties, but trying to find their way forward into more productive, happy and fulfilling lives.
15 Years Experience
Life Coaching
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
You ever just get "stuck" and feel side ways and just don't know what to do next? Ever have noticed any kind of fear of success? Let's chat and see where that could take you?
7 Years Experience
Life Coaching
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help identifying and eliminating the obstacles between you and your dream life? Maybe you're wondering how to identify your intentions, implement strategies to build resilience, and work towards your personal, health, or career goals.
Let's create the right goals and an action plan. So you can stop dreaming about a life that could be and start living it.
42 Years Experience
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
11 Years Experience
Life Coaching
John Severino
Life Coach, MA Psy, Doctoral Candidate Psychology (ADHD)
Coaching is an effective management tool for people suffering with ADHD. We use coaching technique to work with the client to develop ADHD management tools.
8 Years Experience