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San Francisco, California therapist: Helen Star, MFT, marriage and family therapist
Anger Management

Helen Star, MFT

Marriage and Family Therapist, MFT, SEP
Utilizing somatic awareness techniques, I work with clients to help them to develop more strategies to address anger. I also provide tips for anger first aid.  
33 Years Experience
In-Person in San Francisco, CA 94118
Online in San Francisco, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Anger Management

Philip Starkman

Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.  
53 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Lisa Andresen, licensed clinical social worker
Anger Management

Lisa Andresen

Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across? Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.  
7 Years Experience
In-Person in San Francisco, CA 94107
Online in San Francisco, California
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Anger Management

Dr. Jen Bachtold

Psychologist, Ph.D., CADC-II, Certified Clinical Trauma Professional, Specialist in Anger Management
I am a Certified Specialist in Anger Management. I am dedicated to helping individuals understand and manage their anger effectively. My approach is rooted in evidence-based practices and tailored to meet the unique needs of each patient.  
9 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Anger Management

Dr. Christina Charlotin

Psychologist, Psy.D.
I provide coping tools training towards anger management.  
12 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
San Rafael, California therapist: David J. Kest, marriage and family therapist
Anger Management

David J. Kest

Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
I have taught and coached anger management Skills since 1995.  
31 Years Experience
In-Person in San Francisco, CA 94123
Online in San Francisco, California
Seattle, Washington therapist: Eric Olsen, life coach
Anger Management

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.  
15 Years Experience
Online in San Francisco, California
San Rafael, California therapist: Dr. Robert Nemerovski, psychologist
Anger Management

Dr. Robert Nemerovski

Psychologist, Psy.D.
Anger is a normal human emotion that warns us that something is being done to us that is threatening, unjust, or gets in the way of getting our needs met. Of course, we can become angry at ourselves for a variety of reasons. Anger by nature is not a “problem” nor does it always require “anger management.” Unfortunately, for many people, anger can become a problem when: •It makes us feel uncomfortable, “bad,” or out-of-control. Many people were “trained” by their families never to express anger, so they never learned how to understand, tolerate, process, and communicate about the emotion. •We experience anger more intensely and/or more frequently than we can handle. If our anger becomes “toxic” and gets in the way of living a happy, healthy, productive life, then it deserves to be looked at. •It leads to problems in communication within relationships. Anger in relationships tends to be a secondary emotion for other, deeper hurts that can be triggered by friends and loved ones. When this happens, communication and empathy suffer which can lead to further problems and pain and strains on our connections with other people. •Anger triggers impulsive behaviors that limit our happiness and growth, hurt ourselves and others, and can ultimately cause major damage in our lives. I help people for whom anger has become a problem through developing behavioral and emotional self-awareness, understanding about triggers and underlying causes, and effective coping skills (aka “tools”) that can help them manage their anger reactions in more constructive ways.  
14 Years Experience
In-Person Near San Francisco, CA
Online in San Francisco, California
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Anger Management

Melanie Goetz

Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.  
9 Years Experience
In-Person Near San Francisco, CA
Online in San Francisco, California
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Anger Management

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.  
15 Years Experience
In-Person Near San Francisco, CA
Online in San Francisco, California