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Sleep Disorder therapists in San Francisco, CA

We are proud to feature top rated Sleep Disorder therapists in San Francisco, CA. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: David Gumpert, psychologist
Sleep Disorder

David Gumpert

Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.  
4 Years Experience
Online in San Francisco, California (Online Only)
San Francisco, California therapist: Stephen B. Lewis Hypnotherapy, hypnotherapist
Sleep Disorder

Stephen B. Lewis Hypnotherapy

Hypnotherapist, CHt
Disruptions in healthy sleep patterns are one of the most common patterns I see in my clients no matter what other issues they are seeing me for. It is also one of the most commonly medicated issues, either by prescription via self-medication using drugs and/or alcohol. Hypnotherapy uses an all-natural, drug free approach to changing patterns and habits that may interfere with a good night's sleep. Resolving issues lurking in the subconscious that induce anxiety can also have a positive effect on sleep. Even if you are already seeing a doctor or using prescription drugs to help improve your sleep, hypnotherapy is an excellent adjunct to other treatments and may help reduce or even eliminate dependence on drugs for the same effect, without any unpleasant side effects.  
8 Years Experience
San Francisco, CA 94107
Online in San Francisco, California
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Sleep Disorder

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.  
16 Years Experience
Near San Francisco, CA
Online in San Francisco, California
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Disorder

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
34 Years Experience
Online in San Francisco, California (Online Only)
La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Sleep Disorder

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.  
58 Years Experience
Online in San Francisco, California