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Social Anxiety therapists in San Luis Obispo, CA

San Luis Obispo Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$196

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
40% Solution-Focused Brief Therapy (SFBT)
38% Person-Centered Therapy (Rogerian)
36% Existential / Humanistic Therapy
33% Psychodynamic Therapy
33% Family Systems Therapy
32% Somatic Therapy
We are proud to feature top rated Social Anxiety therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Social Anxiety

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and cultivate greater ease, confidence, and authenticity in relationships.  
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
Santa Maria, California therapist: Sabrina Rodriguez LCSW, licensed clinical social worker
Social Anxiety

Sabrina Rodriguez LCSW

Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating or exhausting. I help clients understand the root of their social fears, build skills for coping in real-life situations, and develop confidence in social settings. With a mix of practical tools and gentle exposure strategies, we work toward reducing avoidance and increasing comfort. My goal is to help you feel more at ease being yourself around others.  
7 Years Experience
Online in San Luis Obispo, CA (Online Only)
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Social Anxiety

Melanie Goetz

Marriage and Family Therapist, LMFT
I hope you can take a moment to celebrate your success in reaching out to start a new relationship. In working with social anxiety, we'll consider the exceptions in your life—the times when you have connected with strangers, when you’ve entered into a new social environment, when you’ve stayed longer at a social event. We’ll bring curiosity to what made those experiences exceptional for you. We’ll then bring those differences, as well as, newly learned skills into corrective experiences in the therapy room and the least risky environments for you outside of therapy. We will likely use EMDR and somatic therapy approaches to work through the engrained difficult messages and bodily experiences of social anxiety from your past to increase your confidence in your capacity for present and future social connections.  
10 Years Experience
Online in San Luis Obispo, CA
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Social Anxiety

Growth and Change Counseling

Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.  
8 Years Experience
Online in San Luis Obispo, CA (Online Only)
Santa Barbara, California therapist: New Beginnings Counseling Center (NBCC), pre-licensed professional
Social Anxiety

New Beginnings Counseling Center (NBCC)

Pre-Licensed Professional
We offer individual and group therapy to address social anxiety with a focus on emotional regulation and coping strategies.  
66 Years Experience
Online in San Luis Obispo, CA