Social Anxiety therapists in San Luis Obispo, California CA
San Luis Obispo Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$196
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 33% | Family Systems Therapy |
| 32% | Somatic Therapy |
We are proud to feature top rated Social Anxiety therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
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Christina Dee
Marriage and Family Therapist, M.A. LMFT
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and cultivate greater ease, confidence, and authenticity in relationships.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Sabrina Rodriguez LCSW
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating or exhausting. I help clients understand the root of their social fears, build skills for coping in real-life situations, and develop confidence in social settings. With a mix of practical tools and gentle exposure strategies, we work toward reducing avoidance and increasing comfort. My goal is to help you feel more at ease being yourself around others.
7 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Melanie Goetz
Marriage and Family Therapist, LMFT
I hope you can take a moment to celebrate your success in reaching out to start a new relationship. In working with social anxiety, we'll consider the exceptions in your life—the times when you have connected with strangers, when you’ve entered into a new social environment, when you’ve stayed longer at a social event. We’ll bring curiosity to what made those experiences exceptional for you. We’ll then bring those differences, as well as, newly learned skills into corrective experiences in the therapy room and the least risky environments for you outside of therapy. We will likely use EMDR and somatic therapy approaches to work through the engrained difficult messages and bodily experiences of social anxiety from your past to increase your confidence in your capacity for present and future social connections.
10 Years Experience
Online in San Luis Obispo, CA California
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.
8 Years Experience
Online in San Luis Obispo, CA California (Online Only)
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer individual and group therapy to address social anxiety with a focus on emotional regulation and coping strategies.
66 Years Experience
Online in San Luis Obispo, CA California