Social Anxiety therapists in San Luis Obispo, CA
Browse Social Anxiety therapists in San Luis Obispo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and cultivate greater ease, confidence, and authenticity in relationships.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
Social Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.
11 Years Experience
Online in San Luis Obispo, CA (Online Only)
Social Anxiety
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Social anxiety can be debilitating and have a detrimental impact on the enjoyment of life. Understanding and reducing social anxiety is an important step towards improving satisfaction in life.
30 Years Experience
Online in San Luis Obispo, CA
Social Anxiety
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Social anxiety can make everyday interactions feel stressful, overwhelming, or exhausting. You may find yourself overthinking conversations, worrying about being judged, avoiding social situations, or feeling self-conscious even in routine interactions. Therapy can help you understand the thoughts and patterns that fuel anxiety, build confidence in social settings, and develop practical strategies for managing discomfort. Together, we'll work toward helping you feel more comfortable being yourself, strengthening self-confidence, and creating more meaningful connections with others.
12 Years Experience
Online in San Luis Obispo, CA (Online Only)
Social Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
12 Years Experience
Online in San Luis Obispo, CA (Online Only)
Social Anxiety therapists in San Luis Obispo, CA Statistics
Social Anxiety therapists in San Luis Obispo, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (36%), and Existential / Humanistic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
34%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 27% | Hispanic / Latino |
| 25% | Asian |