Depression therapists in San Miguel, California CA
Depression
Inner Expansions Therapy Services
Counselor/Therapist
"I can't stop crying." "I don't enjoy any of the things I used to." "Everything seems pointless." If you have had any variation of these thoughts and don’t feel like your usual self you might be struggling with depression. We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them. There is help available. We understand the social stigmas that come with the label of being depressed and we help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives. If you are ready to finally lighten this load and feel like yourself again, reach out to us for a free consultation.
15 Years Experience
Depression
Erik Edler
Counselor/Therapist, MA, LMFT
Depression is more than sadness or numbness or a feeling of no energy. The primary emotions, like sadness, grief, discouragement, or loneliness can be difficult, but they're something a person can cope with. The difficulty with depression is that it's not a primary emotion, but a dysfunction of emotion. At the heart of depression is the fact that we are keeping something pressed down, which is the true meaning of de-pression. Often, people don't even know what they are keeping pressed down, and that's where therapy can help. As with all my work, I look for the root cause, so that a client can be truly free from the depression that has troubled them.
23 Years Experience
Depression
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Falling into an episode of major depression can be a frightening experience. I combine Cognitive Behavioral Therapy with psychodyanmic approaches to address both the current symptoms and core causes of your symptoms.
10 Years Experience
Depression
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Unlock Happiness and Healing with Well Coached Life's Compassionate Depression Coaching
At Well Coached Life, we understand that depression can feel like a heavy burden, but it doesn't have to define your life. Our dedicated team of experienced coaches specializes in helping you navigate the complexities of depression, providing you with the tools and support needed to find your way back to a brighter, more fulfilling life.
Our Compassionate Approach:
Depression affects not only your mood but also your relationships, work, and overall well-being. Well Coached Life takes a holistic view of depression, addressing the emotional, mental, and physical aspects of this challenging condition.
Expert Guidance:
Our coaches are trained and certified to provide you with evidence-based strategies that can help alleviate the symptoms of depression. With their support, you can gain valuable insights, set achievable goals, and rediscover your inner strength.
Personalized Support:
We understand that everyone's experience with depression is unique. That's why our coaching services are tailored to your specific needs, ensuring you receive the guidance and strategies that resonate with you.
Reclaim Your Life:
Don't let depression hold you back any longer. With Well Coached Life, you can embark on a journey of healing, self-discovery, and a renewed sense of hope. Join us today, and together, we can work towards a life filled with greater joy, resilience, and purpose.
16 Years Experience
Depression
Laura Katz
Marriage and Family Therapist, MA, LMFT
Depression can show up in some clear and in some less obvious ways. Certain individuals may experience deep sadness and despair, but depression can also show up as persistent irritability, difficulty concentrating or making decisions, physiological changes such as with sleep, and loss of enjoyment of once pleasurable activities. However it may manifest in you, my aim is to work with you in cultivating mind-body awareness, discovering untapped strengths and resilience, and gaining insight into the source of your feelings.
6 Years Experience