Trauma and PTSD therapists in San Miguel, California CA
Trauma and PTSD
Inner Expansions Therapy Services
Counselor/Therapist
When a person experiences a single event trauma like a car accident their entire world changes almost instantly. When a person has repeated traumas over time, like a difficult childhood their outlook on the world shifts. Many trauma survivors have a hard time feeling safe and secure. Survivors may begin to feel anxious and depressed, they may have trouble sleeping or nightmares, and may experience other behavioral changes that are frightening to them and their loved ones.
When you have experienced trauma and begin to see some of the symptoms of post-traumatic stress disorder (PTSD), it’s time to explore treatment so you can begin healing. The idea of therapy can sometimes feel scary and overwhelming to people with PTSD. But trauma therapy is really something that can be very empowering. With the help of a caring and qualified mental health professional the person can begin to process past events in a safe way.
Trauma therapy such as EMDR and IFS has the potential to actually change the way your brain works through what is called neuroplasticity. Neuroplasticity means our brains and neural pathways (how we think and feel) can change. Through specific therapy tools and strategies we can retrain our brains to let go of the fear and begin to heal.
15 Years Experience
Trauma and PTSD
Erik Edler
Counselor/Therapist, MA, LMFT
We live in a world where traumatic experiences are all too common. Frightening and even life-threatening events happen around us and may even invade a person's life; we call these experiences "shock trauma." Many people have also experienced "developmental trauma," when every day of growing up they faced intensely difficult circumstances. Trauma and PTSD take a terrible toll on a person's mental and emotional health and wellbeing. Generally speaking, it doesn't just go away on it's own; it requires treatment. I am here to help, and would be happy to answer any questions you have.
23 Years Experience
Trauma and PTSD
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Single event trauma and long-term developmental trauma in childhood can each be overwhelming experiences that bring about an overwhelming set of symptoms that often end in a lot of isolation for the traumatized person. Therapy can help you re-engage with people and life again. A multi modality approach including Cognitive Behavioral Therapy couples with Object Relations Therapy and Internal Family Systems Therapy can often be an effective method for managing symptoms, getting back to feeling good, and accepting the full impact and meaning of the traumatic event(s).
10 Years Experience
Trauma and PTSD
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Healing from Trauma and Rediscovering Life's Beauty with Well Coached Life
Post-Traumatic Stress Disorder (PTSD) can cast a long shadow, affecting every aspect of life. At Well Coached Life, we understand the profound impact trauma can have, and we're here to support you on your journey to healing and reclaiming your sense of well-being.
Unraveling the Complexity of Trauma:
Trauma can leave deep emotional scars, impacting your physical, emotional, mental, and spiritual well-being. It can disrupt your ability to experience life to the fullest, hindering your overall health and happiness.
Our Expert Trauma Therapists:
Well Coached Life boasts a team of expert trauma therapists who are specially trained to guide you through the intricate process of healing. We recognize that achieving wellness is not merely about the absence of distress but about achieving optimal well-being.
A Holistic Approach:
We embrace a holistic perspective on healing from trauma, understanding that it involves the integration of all aspects of yourself—physical, emotional, mental, and spiritual. Our approach empowers you to create a fulfilling life that transcends the weight of past trauma.
Personalized Healing:
Trauma is deeply personal, and no two journeys are the same. Our coaching services are tailored to your unique needs, ensuring you receive the support and strategies that resonate with your specific experiences.
Reclaiming Joy and Wholeness:
With Well Coached Life by your side, you can embark on a transformative journey toward healing from trauma. We go beyond traditional talk therapy, working to resolve issues and implement effective solutions that improve your overall life satisfaction.
Don't let trauma define your life any longer. Join us today and take the first step toward rediscovering the beauty, happiness, and wholeness that life has to offer.
16 Years Experience
Trauma and PTSD
Laura Katz
Marriage and Family Therapist, MA, LMFT
Because the profound effects of trauma, complex trauma and PTSD can impact our sense of trust and ability to feel safe in our own bodies, collaboration is key. We will work together toward gaining awareness around safety, building resilience, and understanding your physiological responses to trauma. One of the modalities I use is Brainspotting, a brain-body based therapy that uses the visual field to process trauma.
6 Years Experience