Sleep Disorder therapists in Saratoga, California CA
Saratoga Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$203
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Hypnotherapy |
We are proud to feature top rated Sleep Disorder therapists in Saratoga. We encourage you to review each profile to find your best match.
Sleep Disorder
Edie Ye
Licensed Clinical Social Worker, LCSW
Experiencing chronic, unresolvable symptoms such as sleep disturbances, fatigue, emotional numbness, racing thoughts, and/or feeling ‘wired but tired’? I incorporate the nervous system in our work together to explore what symptoms (i.e., chronic sleep disturbances and sleep disorders), are trying to signal to you at a root level, and ways we learn to build safety in the body and allow for softening.
6 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, CA California
Sleep Disorder
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Saratoga, CA California (Online Only)
Sleep Disorder
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, CA California
Sleep Disorder
David Gumpert
Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.
5 Years Experience
Online in Saratoga, CA California (Online Only)
Sleep Disorder
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Saratoga, CA California