Internal Family Systems (IFS) therapists in Sun Village, California CA
Sun Village Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$192
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Psychodynamic Therapy |
| 45% | Somatic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Sun Village, CA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match. I'm originally from London, (one of the most diverse cities in the world). I'm half British and half French and I've also lived in Florida, California and now live in Costa Rica. As you can probably tell, I'm interested in different cultures, backgrounds and worldviews and how they can influence how we think and how we navigate our lives. I also have an appreciation and an understanding of the challenges involved in being an immigrant/the emotional upheaval of moving location. If all of this feels like a good fit, reach out for a consultation!
11 Years Experience
Online in Sun Village, California (Online Only)
Internal Family Systems (IFS)
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
At Foothills Psychotherapy we are committed to helping you move past the burnout, anxiety, and overwhelm that keep you stuck in chronic stress, avoiding setting healthy boundaries, and reliving moments of trauma every day. We are a group of Brainspotting therapists who are passionate about helping you move from coping to survive to genuine healing and everyday relief. We provide trauma therapy for teenagers, young adults, and adults in person in Burbank, CA and throughout the states of California, Massachusetts, and Michigan.
7 Years Experience
In-Person Near Sun Village, CA
Online in Sun Village, California
Internal Family Systems (IFS)
Molly Schmidt
Therapist
I am passionate about helping people step more into their true essence. I help adults navigate the mountains and valleys of life by exploring what brings them into a state of aliveness. We explore past traumas and limiting beliefs by inviting all the inner ‘parts’ to come forward and be heard. Through exploring one’s mental, emotional, and spiritual world, we work to bring greater awareness to what is holding them back from living their most authentic and fulfilling life.
I lead with compassion, authenticity, and curiosity in session. My approach weaves together these healing modalities to effectively address the mind, body, and soul. Healing is complex and non-linear, which is why I bring patience, acceptance and curiosity to sessions as we traverse these landscapes together. I believe we are always moving towards greater wholeness and we all already hold the wisdom within that is needed for change. Sometimes we just need the presence of a compassionate witness to undertake the journey.
6 Years Experience
Online in Sun Village, California
Internal Family Systems (IFS)
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I left a successful career as a high tech executive because I knew there was more to life than money. I saw hurt and pain and I wanted to help. Whether you are encountering challenges in your relationship or dealing with anxiety, stress, or depression – there is still hope. We can work together. You don’t have to encounter it alone.
7 Years Experience
Online in Sun Village, California (Online Only)
Internal Family Systems (IFS)
Annette Barnett
Pre-Licensed Professional, AMFT 119490
FREE 30 min video consultation - email, call or text 408-357-9187. For Couples Therapy, choose a Couples Therapist. Not feeling heard or understood? Repetitive shaming & blaming? Often one person feels unsupported & unimportant & “pursues” the other for communication & connection, while the other feels like they’re never enough, can’t please their partner & usually withdraws & shuts down. Break this painful cycle & take your relationship to the next level - create a safe haven & secure base. Establish solid tools & skills, develop a WE not just ME mindset & reignite the spark!
What you should look for in a relationship therapist - Someone safe, kind, sensitive & compassionate, with a true understanding of what you’re going through & how difficult it is - highly educated & knowledgeable about how to shift your relationship from pain & hardship to harmony & ease AND has a full spectrum of skills & tools to do this effectively.
What should my relationship therapist know? They should have a deep understanding of attachment needs & styles, trauma, the brain & nervous system, emotional regulation, childhood issues & relationship modalities such as EFT, PACT & NVC, Non-Violent-Communication. I bring all of this education, as well as experience, to my work with relationships
DO THESE CHALLENGES SOUND FAMILIAR? :
~Not feeling heard, understood,
cared about?
~Escalated conflict?
~Shaming, blaming or reactivity?
~Withdrawing?
~Not feeling valued?
~Feeling like you don't matter?
~Growing apart?
~Little affection?
~Infidelity?
~Mistrust or dishonesty?
~Feeling unsafe, scared or lonely?
~Can't count on each other?
~Feeling dropped or disregarded?
~Feeling forgotten or let down?
~Same arguments over & over?
~Longing for help?
LEARN:
* To feel safe with each other
* To experience deeper & more tender emotions with each other
* To de-escalate conflict
* To grow closer instead of further apart
* To repair breakdowns
* To meet your KUSH needs - know, understand, see & hear each other
* About attachment & attachment styles
* About childhood issues that are showing up in your adult relationship
* To experience more touch, affection & holding
* To share from your VAT - vulnerability, authenticity & transparency
* NVC - Non-Violent Communication Skills
* To express gratitude & admiration for each other
* To "be there" for each other
* To be able to count on each other
* To feel that you MATTER
* How the brain & nervous system play a significant role in your relationship
* To soothe & comfort each other
* "Love practices” & many other skills & tools
4 Years Experience
Online in Sun Village, California