Stress therapists in Tahoe City, California CA
Stress
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Stress is the constant and nagging thief of joy, it undermines our ability show up fully in our lives. It also affects our hormone balance, changing our physiology. Often, we do not realize just how much stress we are under until we have the chance to slow down, talk about it and explore it with support in a safe space.
16 Years Experience
Stress
Claudia Owens Shields
Psychologist, M.A., Ph.D.
I help clients cope with stress and anxiety by changing their "thought habits." Stress and anxiety often come from being more focused on undesirable events that might happen, rather than what is happening right here in the moment. I use a set of mindfulness exercises that, when practiced regularly, can significantly reduce stress and anxiety.
8 Years Experience
Stress
Madeleine Foster
Counselor/Therapist, MA, AMFT, APCC
Stress can have a significant impact on mental and physical health. Stress is unique to each individual and I work collaboratively on treatment suited to each client's distinct needs.
4 Years Experience
Stress
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
17 Years Experience
Stress
Nikita Marina
Psychologist, Past Life Regression, Hypnotherapy, Holistic Psychology, Coaching
Mindfulness- based, somatic approach to stress management.
11 Years Experience