Depression therapists in Thermalito, California CA
Depression
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Have you seen the bumpersticker, "Don't believe everything you think"? It's a great reminder of the painful, and often false, messages that can lead to depression and low self-esteem. Becoming mindful of these toxic habits opens up new opportunities to intervene with positive and hopeful messages.
15 Years Experience
Depression
June Dean-Villatoro
Licensed Clinical Social Worker, LCSW
I utilize behavioral activation to help my clients create a routine that promotes an improved mood and socialization.
6 Years Experience
Depression
Inner Expansions Therapy Services
Counselor/Therapist
"I can't stop crying." "I don't enjoy any of the things I used to." "Everything seems pointless." If you have had any variation of these thoughts and don’t feel like your usual self you might be struggling with depression. We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them. There is help available. We understand the social stigmas that come with the label of being depressed and we help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives. If you are ready to finally lighten this load and feel like yourself again, reach out to us for a free consultation.
15 Years Experience
Depression
Molly Schmidt
Therapist
Depression is more than just feeling sad; it's a complex mental health condition that affects thoughts, emotions, and behaviors. It can manifest as persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, fatigue, feelings of worthlessness or guilt, difficulty concentrating, and even physical aches and pains. In our work together, we will focus on learning coping skills, gaining emotional insight, and developing strategies to manage symptoms and work towards reclaiming a sense of fulfillment and purpose in your life.
4 Years Experience
Depression
KIM RICHARDSON LINDLEY
Marriage and Family Therapist, LMFT, LPCC, I CADC II
Depression can be a time for slowing down, processing loss and grief, being reflective and introspective, and at other times, can feel unbearable, lonely, and dark. Being able to know the difference, and offer support is both challenging and rewarding work.
15 Years Experience