Cognitive Behavioral Therapy (CBT) therapists in Thousand Oaks, California CA
Thousand Oaks Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 60% | Trauma and PTSD |
| 51% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Self Esteem |
| 43% | Loss or Grief |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Thousand Oaks. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Kristin Robert
Marriage and Family Therapist, AMFT
I came to this work through a deep respect for the complexity of human experience and the ways people adapt in order to survive. Over the years, I have seen how pain, loss, and conflict can quietly shape a person’s inner world, often long before they have language for it. I am continually moved by the courage it takes to look at these experiences honestly and to ask for support when something no longer feels sustainable.
What draws me to this work is the opportunity to sit with people at meaningful crossroads in their lives. I value conversations that are real, reflective, and grounded, and I believe healing happens not through quick answers, but through understanding, presence, and trust built over time. I approach therapy with curiosity and humility, holding space for complexity rather than certainty.
At a personal level, I believe in accountability without shame, depth without intensity for its own sake, and care that respects autonomy. I am committed to showing up thoughtfully and consistently, honoring the responsibility that comes with being invited into someone’s inner life. This work matters to me because it offers the possibility of greater clarity, connection, and integrity, both within ourselves and in how we relate to others.
3 Years Experience
In-Person in Thousand Oaks, CA 91362
Online in Thousand Oaks, CA California
Cognitive Behavioral Therapy (CBT)
Spencer Posey
Marriage and Family Therapist, M.A., LMFT, CSAT
If you’re struggling with porn or sex addiction—or trying to heal after betrayal—you don’t have to face it alone. I walk with individuals and couples through the hard but hopeful work of rebuilding trust, restoring connection, and finding peace. My approach is honest and compassionate—helping you face the truth without shame while discovering the deeper healing that leads to lasting change. Together, we’ll focus on restoring confidence, integrity, and closeness—healing that lasts, not just behavior that changes. Contact me today for a free 15-minute consultation.
6 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Cognitive Behavioral Therapy (CBT)
Bruce L. Whitney
Psychologist, Ph.D., QME
Personal wellbeing is the key to life. That can be compromised in many ways by our past and present life experiences. Every day we struggle in our relationships, our jobs, within our family interactions, and even at school. I can help you unravel, understand, and heal these issues. Free consultation
37 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Cognitive Behavioral Therapy (CBT)
Valeriya Bauer
Marriage and Family Therapist, MA, LMFT
If you feel like you are constantly “in your head,” bracing for the next thing to go wrong, or carrying a deep sense of shame or self-doubt, you are not alone—and nothing is wrong with you. These patterns often make sense when we look at what you have lived through.
I believe healing is not about fixing yourself, but about reconnecting with your body, your emotions, and your inner wisdom. My role is to walk alongside you with curiosity, compassion, and honesty as you untangle old survival strategies and create space for something new. Change can feel vulnerable and uncertain, but you do not have to navigate it alone.
5 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Cognitive Behavioral Therapy (CBT)
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Cognitive Behavioral Therapy (CBT)
Danielle Walker
Marriage and Family Therapist, LMFT
Hi, I’m Danielle Walker. I’m a licensed therapist who works with people navigating anxiety, trauma, codependency, attachment challenges, and relationship concerns. I believe everyone deserves a safe, supportive space to share what’s on their mind—even the things that feel too heavy, confusing, or unspoken. My role is to walk alongside you as you find relief, clarity, and a stronger sense of self.
7 Years Experience
Online in Thousand Oaks, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Stacey Osder
Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.
19 Years Experience
Online in Thousand Oaks, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Dana Fogel-Stark
Therapist, M.S., LMFT
Welcome to my profile. My name is Dana Fogel-Stark and I am a Licensed Marriage & Family Therapist specializing in the treatment of Anxiety Disorders, Depressive Disorder and Couple/Relational Issues. I have been licensed as a psychotherapist for over 20 years and in full time private practice in the heart of Calabasas. My therapeutic approach is eclectic focused on both helping clients gain insight and awareness as to the origin and cause of their struggles as well as helping clients gain the tools and coping mechanisms needed to overcome their challenges. I believe that therapy is most effective when the therapeutic approach is tailored to the specific presenting issues that the client is facing. I create a personalized treatment approach with every new client based on their specific needs. I use Evidence Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive-compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. My passion for using CBT is that I get to witness significant improvement with clients in a short period of time. In addition to CBT I also use Dialectical Behavioral Therapy, Exposure Response Prevention as well as teaching emotional intelligence in my work with clients. I look forward to working with you. Feel free to visit my website at Growwiththerapy.com
30 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Cognitive Behavioral Therapy (CBT)
Dr. Sari Shepphird
Psychologist, Ph.D.
As a Los Angeles sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive mental health therapy on a range of issues. Find help optimizing performance & overcoming barriers in a supportive atmosphere.
Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles and beyond.
30 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California
Cognitive Behavioral Therapy (CBT)
Guzel Safina
Therapist, MA, MS, NCC, LMFT
Sometimes life can look great on the outside, but inside, something just feels off. You might feel a little disconnected, uncertain about your future, or like something is missing, even if everything seems fine to others.
Therapy gives you a space to slow down, check in with yourself, and figure out what really matters. It’s a chance to reflect on what’s going on in your life, get clear on what you want, and find your way forward - without all the pressure. Whether you’re navigating some tough questions or just need someone to talk to, therapy can help you reconnect with yourself and find more balance.
6 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA California