Anxiety therapists in Tierra Buena, California CA
Anxiety or Fears
Nadia Padurets
Marriage and Family Therapist, LMFT, LPCC
When you're anxious, you're more likely to imagine the worst-case scenario. In actuality, these worries may never come true. What may occur is not the same as what will occur. In therapy, you'll be able to evaluate the most likely outcomes for your worried-about situation rather than the worst-case scenarios. Various therapeutic techniques will be taught and used in therapy to help you manage and control your anxiety in various aspects of your life.
8 Years Experience
Anxiety or Fears
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Anxiety can rob your life of joy. There are many ways you can learn to support yourself and thrive.
15 Years Experience
Anxiety or Fears
Relationship Therapy Center - a Gottman Method Counseling Center for Couples
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
10 Years Experience
Anxiety or Fears
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.
32 Years Experience
Anxiety or Fears
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
We specialize in compassionate treatment for anxiety. Our experienced therapists offer personalized therapy sessions aimed at providing practical strategies and support to help individuals manage their anxiety and reclaim a sense of calm and confidence in their lives."
11 Years Experience