Life Transitions therapists in Tracy, CA
Browse Life Transitions therapists in Tracy, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Transitions can shake up our sense of identity and direction, even when the change is something we've chosen. Whether you're navigating changes in relationships, career, family, aging, or another chapter of life, therapy can help you reconnect with yourself and discover what you want this next phase to become. Many of the clients work with come into therapy because of life transitions. While they can challenging they can also often help us to grow in many ways.
32 Years Experience
Online in Tracy, CA
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Tracy, CA (Online Only)
Life Transitions
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Tracy, CA
Life Transitions
Melanie Simms
Marriage and Family Therapist, LMFT
The transition to adulthood is HARD. I support teenagers and young adults with navigating the unique challenges related to moving from childhood to adulthood. This includes reflecting on one's childhood, healing from traumatic childhood experiences, exploring one's values, and making intentional choices to build the life they want and deserve. Our brains continue developing until our mid-20s and while that might make planning and decision making more difficult during this phase of life, it also means the brain is more elastic and quicker to heal.
11 Years Experience
Online in Tracy, CA
Life Transitions
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in Tracy, CA (Online Only)
Life Transitions therapists in Tracy, CA Statistics
Life Transitions therapists in Tracy, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
49%
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 34% | Internal Family Systems (IFS) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 54% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Men |
| 36% | Asian |