Self Esteem therapists in Tracy, CA
Browse Self Esteem therapists in Tracy, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Low self-esteem in teens is easy to miss, partly because so much of it looks like something else. It can show up as perfectionism, as not trying at all, as apologizing constantly, as needing a lot of reassurance, or as a teen who won't put themselves forward for anything. Some of the most confident-seeming kids are the hardest on themselves in private.
Comparison makes it worse, and teens now live inside an unprecedented amount of it. The measuring stick is always there, always updating, and always someone else's highlight reel.
I work with teens on what's underneath the self-criticism, not just the surface of it. Where did they learn to talk to themselves that way, and who taught it to them? We look at those beliefs directly, and build something steadier in their place. Alongside that, we work on practical things: recognizing what they're actually good at, setting boundaries in friendships, tolerating being disliked, and speaking up for what they need.
The aim isn't to convince your teen they're great. It's to help them relate to themselves with less contempt, so that failing at something stops meaning something about who they are.
5 Years Experience
Online in Tracy, CA (Online Only)
Self Esteem
Chad Cryder
Psychologist, PhD
Self-esteem issues is a polite way of talking about shame. Underneath the mean things you say about yourself is shame and fear. I've struggled with this most of my life. The terrible things I used to say about myself always seemed to manifest around me, which kept me trapped. We will work to unwind the web of beliefs you have and find the beauty deep inside.
11 Years Experience
In-Person Near Tracy, CA
Online in Tracy, CA
Self Esteem
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I have worked with many different clients and their self-esteem. So many issues impact self-esteem so it is imperative to identify any and all areas of self-esteem in those many parts of the life. Also, having worked with addictions for over 30 years, self-esteem is always a part of that work.
37 Years Experience
Online in Tracy, CA (Online Only)
Self Esteem
Neal E. Winblad
Therapist, LMFT, SEP, NMP
I have worked with people therapeutically 35+ years.
I have been married for over 40 years, and raised 2 kids.
I have worked a regular job to make a living and provide for my family.
I am rock solid in physical reality, and also a romantic visionary and can translate between the two worlds.
41 Years Experience
In-Person Near Tracy, CA
Self Esteem
Susanna La
Psychologist, Ph.D.
If you have low self-esteem and want to develop a different relationship with yourself, you may be interested in learning more about self-compassion. Self-compassion refers to treating ourself with understanding and kindness during our time of suffering, perceived failing, and when we make mistakes. Self-compassion helps us to break free from the "Are you good enough?" narrative and into ‘What is good for me?’
13 Years Experience
Online in Tracy, CA (Online Only)
Self Esteem
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians support children, teens and adults in strengthening self esteem and moving toward confidence and self assuredness.
8 Years Experience
In-Person Near Tracy, CA
Online in Tracy, CA
Self Esteem therapists in Tracy, CA Statistics
Self Esteem therapists in Tracy, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |