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Stress therapists in Union City, CA

We are proud to feature top rated Stress therapists in Union City. We encourage you to review each profile to find your best match.
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Union City, California therapist: Elena Duong, psychologist
Stress

Elena Duong

Psychologist, Psy.D.
People can become stressed from different parts of their lives. Life transitions can create stress. Burnout is chronic stress on our body and mind. It can appear as exhaustion, cynicism and detachment, and/or feeling ineffective and unaccomplished. Chronic stress is not healthy for the body and can lead to more mental and/or physical health concerns.  
12 Years Experience
Online in Union City, CA (Online Only)
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Stress

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.  
8 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Stress

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.  
17 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Palo Alto, California therapist: Anders Greenwood, psychologist
Stress

Anders Greenwood

Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.  
23 Years Experience
In-Person Near Union City, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Stress

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
11 Years Experience
Online in Union City, CA (Online Only)
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Stress

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Overwhelm  
17 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Stress

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.  
17 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Stress

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.  
19 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Alameda, California therapist: Sarah Wagner LMFT Corp, marriage and family therapist
Stress

Sarah Wagner LMFT Corp

Marriage and Family Therapist, LMFT, MBA
Stress often intensifies during major life transitions—career shifts, parenting, relocation, or relationship changes. Through an attachment-informed and emotion-focused approach, we explore how stress impacts connection and communication. Using IFS, we identify protective patterns such as irritability, withdrawal, or self-criticism, and strengthen internal self-leadership. Therapy helps you respond rather than react, fostering resilience both internally and relationally.  
6 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Orinda, California therapist: John Jakubowski, marriage and family therapist
Stress

John Jakubowski

Marriage and Family Therapist, MACP LPCC LMFT
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.  
7 Years Experience
In-Person Near Union City, CA
Online in Union City, CA

Stress therapists in Union City, California Statistics

Stress therapists in Union City, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

34%

Offer sliding scale

53%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
34% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
61% Young Adult
53% Senior
48% Teen
22% Children

Client Focus

62% Women
44% LGBTQ+
41% Men
28% Christian
27% Hispanic / Latino