Anxiety therapists in Valley Springs, California CA
Valley Springs Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Somatic Therapy |
We are proud to feature top rated Anxiety therapists in Valley Springs. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Fuller Life Concepts
Marriage and Family Therapist
Our Feelings First Program for anxious children (ages 6-12) uses a CBT framework adapted for young minds. Kids learn to identify their worry thoughts, understand how those thoughts affect their feelings and behaviors, and practice new ways to respond. Through games, activities, and age-appropriate exercises, we teach cognitive restructuring, relaxation techniques, and gradual exposure—all in a way that makes sense to kids. Parents receive parallel coaching so you can reinforce these skills at home
15 Years Experience
Online in Valley Springs, CA California (Online Only)
Anxiety or Fears
Chad Cryder
Psychologist, PhD
Anxiety is the most common experience humans have. We are wired this way. When working with me, we will explore your underlying fears, see the value conflict that is arising, and work on coping skills to better handle the shame that comes with your fears. I am now offering Virtual Reality therapy to help with anxiety and fears.
11 Years Experience
In-Person Near Valley Springs, CA
Online in Valley Springs, CA California
Anxiety or Fears
David Strah
Marriage and Family Therapist, MA, LMFT
Through several therapeutic techniques, I have helped several clients reduce and overcome their anxiety.
Online in Valley Springs, CA California
Anxiety or Fears
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.
14 Years Experience
Online in Valley Springs, CA California
Anxiety or Fears
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients grapple with the aftermath of challenging days, experiencing heightened anxiety that lingers due to minor errors. The replay of other scenarios becomes an incessant loop, persisting for days or even weeks. Your frustration intensifies as you struggle to shake off this anxiety, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally take more and more of your time each day, contributing to a perpetual state of exhaustion amid the wave of anxious thoughts. Despite attempts by friends and family to offer support, the feelings of anxiety and worry simply do not go away for long.
If you aspire to regain a sense of engagement in your life, pursue excellence in your endeavors, experience love and support, and become anxiety free, these goals are well within reach.
In collaboration with my clients, I help them to unravel the sources of their anxiety, instilling hope in the possibility of change. Together, we craft solutions that help manage anxiety levels, paving the way to a more serene and focused life both at work and home. I help my clients with a toolkit designed to manage anxiety, offering practical strategies to navigate through challenges and foster a sense of calm.
If managing heightened anxiety while maintaining peak performance resonates with you, reach out for a complementary 15-minute consultation session. Prior to transitioning into private practice, I spent over a decade as a tenured professor in the counseling field. Throughout this time, my research focused on anxiety and stress management. I am enthusiastic about directly applying the knowledge and insights gained from this experience to help guide you toward a more fulfilling, anxiety free life.
20 Years Experience
Online in Valley Springs, CA California