Anxiety therapists in Valley Springs, CA
Browse Anxiety therapists in Valley Springs, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Fuller Life Concepts
Marriage and Family Therapist
Our Feelings First Program for anxious children (ages 6-12) uses a CBT framework adapted for young minds. Kids learn to identify their worry thoughts, understand how those thoughts affect their feelings and behaviors, and practice new ways to respond. Through games, activities, and age-appropriate exercises, we teach cognitive restructuring, relaxation techniques, and gradual exposure—all in a way that makes sense to kids. Parents receive parallel coaching so you can reinforce these skills at home
15 Years Experience
Online in Valley Springs, CA (Online Only)
Anxiety
Chad Cryder
Psychologist, PhD
Anxiety is the most common experience humans have. We are wired this way. When working with me, we will explore your underlying fears, see the value conflict that is arising, and work on coping skills to better handle the shame that comes with your fears. I am now offering Virtual Reality therapy to help with anxiety and fears.
11 Years Experience
In-Person Near Valley Springs, CA
Online in Valley Springs, CA
Anxiety
Mishel Cowart
Marriage and Family Therapist, MA
Anxiety is a difficult emotion to feel. It is my observation that feeling anxious can be your psyche's way of informing you that something in your life needs attention. People that experience anxiety may often need help in understanding what their anxiety is trying to tell them. Together we will seek to examine how anxiety presents itself to you, in order to better understand its origin and the unique message it has for you. From this place of acceptance, we will develop techniques to support you and help reduce or eliminate your anxious symptoms. If anxiety impairs your ability to complete daily tasks, it takes a skilled clinician to assist you in working with this emotion. I am here to help you develop strategies to manage these feelings.
19 Years Experience
Online in Valley Springs, CA (Online Only)
Anxiety
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
Online in Valley Springs, CA
Anxiety
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
12 Years Experience
Online in Valley Springs, CA
Anxiety therapists in Valley Springs, CA Statistics
Anxiety therapists in Valley Springs, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |