Anxiety therapists in Vandenberg Village, California CA
Anxiety or Fears
Amanda Palen LMFT
Marriage and Family Therapist, LMFT
Anxiety and fear can be threefold: past, present, future anxiousness and worry. I consider all three as we work together to understand the origin and way in which these are showing up in life. We work together to utilize coping skills and integration skills to understand how these show up for you.
6 Years Experience
Anxiety or Fears
Bay Area Mental Health
Counselor/Therapist
Bay Area Mental Health is a specialty psychotherapy and psychiatry clinic specializing in anxiety treatment.
10 Years Experience
Anxiety or Fears
Elaine Quattro
Marriage and Family Therapist, MFT
Don’t listen when worry calls your name. Worry is a habit with a neuro biological underpinning. Learn to have awareness when worry starts [“That’s just my anxious brain firing wrong”]. Use the first sign of worry as a cue to use techniques such as positive self-talk, thought stopping, or deep breathing to manage your anxiety.
27 Years Experience
Anxiety or Fears
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
12 Years Experience
Anxiety or Fears
Peggy Barrett
Marriage and Family Therapist, LMFT, OTR/L
Anxiety and fear prevent you from discovering your potential. Once your fears are identified and acknowledged we can enter into a process to unravel it and begin to create a more fulfilling life.
18 Years Experience