Dialectical Behavior (DBT) therapists in Vandenberg Village, California CA
Dialectical Behavior (DBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Dialectical Behavior (DBT)
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)
22 Years Experience
Dialectical Behavior (DBT)
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Throughout life we face difficulties, challenges, and unpleasant emotions and events, and therapy can be a helpful platform to ease emotional burden and increase balance and fulfillment in life. I want to work alongside you towards pursuing a life that inspires you as you become your favorite version of yourself. I am honored by my clients who choose to trust me during their therapeutic journey, one that is filled with growth, acceptance, and empowerment leading towards goal attainment and self-discovery.
I specialize in treating anxiety, depression, substance use, and life transitions using evidence-based practices. I utilize several evidenced-based practices including ACT, DBT, and CBT, and incorporate these approaches to meet the needs of each individual client.
My role as a therapist is to help my clients recover their true sense of self by learning to make healthier choices and improve relationships with themselves and others. I believe that therapy can be a fulfilling, empowering experience.
10 Years Experience
Dialectical Behavior (DBT)
Em Rubenstein
Marriage and Family Therapist, LMFT
I build my practice on the foundation of respecting client autonomy. I may know therapy, but only you are the expert on you. Respecting the client's right to choose their care and how they best receive support is my highest priority.
4 Years Experience
Dialectical Behavior (DBT)
Bay Area Mental Health
Counselor/Therapist
Bay Area Mental Health is a specialty psychotherapy and psychiatry clinic specializing in complex cases, PTSD and trauma, mood disorders, DBT, and ketamine assisted psychotherapy. Our providers work collaboratively and bring over 100 years of combined experience to the table so that we can best serve you.
10 Years Experience