Anxiety therapists in Willits, California CA
Anxiety or Fears
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.
11 Years Experience
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Anxiety or Fears
Laura Katz
Marriage and Family Therapist, MA, LMFT
Anxiety can sometimes be a smokescreen for deeper feelings located beneath our conscious awareness. My approach is to help you identify the source of your anxiety and start to draw links between current anxious responses and the complex feelings that exist within. I also emphasize how to use your body's sensations to achieve greater regulation; allowing you to stay grounded even when triggered. Building regulation skills requires consistent practice, so I tend to provide homework for my clients for optimal results.
6 Years Experience
Anxiety or Fears
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience
Anxiety or Fears
Jiani Huang
Pre-Licensed Professional
helping the patient identify and voice their issues, the therapy helps them identify, challenge, and replace their negative thoughts and reactions
1 Years Experience