Anxiety therapists in Yreka, California CA
Anxiety or Fears
Shelley M. Samuels
Licensed Professional Counselor, Licensed Professional Clinical Counselor #6947 (CA), TLHT #494 (FL)
I work with people to support them in dealing with their anxiety or fears by assisting them to discover underlying causes, but also to simply help them become more functional; better able to face their daily tasks. I often use creative interventions like mindfulness (I am MSBR-certified), expressive art, journaling eco-art therapy and meditation; to encourage my clients to find more meaning and joy in life. I also use CBT (cognitive behavioral therapy, which I am trained in) to help clients identify negative thoughts, using exercises or homework to examine unhealthy behaviors. Finally, I may also work with people employing EMDR, a technique for working through trauma.
14 Years Experience
Anxiety or Fears
Dan Fink
Marriage and Family Therapist, MA, LMFT
Anxiety is often unsupported excitement. We are energized when some part of us believes we need to take action. Much of the time, it's not clear what the action needs to be or there is no clear action available, so the energy gets trapped in a loop and becomes anxiety. Let's map this process in your own experience and see what we learn together.
15 Years Experience
Anxiety or Fears
Connor Reed
Registered Social Worker, ACSW
Experiencing anxiety and fear is a normal human condition, it does not mean something is wrong with you or that your body is betraying you. Together we can explore what your anxiety and fear is communicating to you and use techniques to help provide your body and mind with safety and security from within. We'll embark on a path toward not just coping, but thriving, as you learn to harness your anxiety and fear as sources of strength rather than obstacles. Let’s take that first step into a future where you feel empowered and at peace.
2 Years Experience
Anxiety or Fears
Maria Gray
Marriage and Family Therapist, LMFT, NMP
Anxiety is a blanket term that covers a range of somatic experiences that describe the discomfort people feel in their bodies and the brain's attempt to get away from those sensations. We'll work together to help you process that discomfort using EMDR, Brainspotting and Somatic techniques.
11 Years Experience
Anxiety or Fears
Doug Wilson
Psychologist, Clinical Psychologist
I have extensive experience in working with folks who experience overwhelming fear, anxiety, and obsessive tendencies.
12 Years Experience