Stress therapists in cahir, Co. Tipperary Co. Tipperary, Ireland IE
Stress
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better
18 Years Experience
Stress
Saffron Marriner
Counselor/Therapist, MBACP (Accred)
I work with the client to understand their situation and the drivers behind the stress. I encourage them to implement self care and boundaries.
20 Years Experience
Stress
John Castleford
Registered Psychotherapist, MA, mARCHTI
Anxiety, Stress and Worry affects us all. We evolved to deal with stressful threats every now and again. We are not evolved to deal with the sheer uniquely and prevalence of stressful situations that pervade our homes, communities and workplaces. Worry about the past and keeping the pain of the past in the present is widespread. Anxiety about the future invariably involves perceptions about what we imagine may happen, but which the mind has difficulty differentiating between what is real and what our imagination has created. Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
14 Years Experience
Stress
Clive Rooney CLIVECARE
Registered Psychotherapist, BA (HONS) Psych, H Dip Psychsis, Bsc Counselling & Psychotherapy, MA Cognitive Behavioural therapy
In reality would you believe that there is actually no such thing as stress! It doesn't exist! Stress is how we react to situations. ;earn how stress is different from worry and anxiety and how to respond in different more healthy way to the concept of stress.
10 Years Experience
Stress
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with stress.
23 Years Experience