Self Esteem therapists in Arvada, Colorado CO
Arvada Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Self Esteem therapists in Arvada. We encourage you to review each profile to find your best match.
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Megan Curry
Licensed Clinical Social Worker, LCSW
Self esteem issues can stem from many sources. Utilizing an affirming and validating approach, Megan works with clients to identify the source of esteem issues and work to process negative cognitions.
8 Years Experience
In-Person in Arvada, CO 80004
Online in Arvada, CO Colorado
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Through different life situations and stories, many of us feel stuck to know our value or get "unstuck" from prioritizing others above our selves. We struggle with beliefs like "I'm never good enough" or find ourselves constantly discouraged about whether we are worth the life we wish we could live. Through CBT and Person Centered Therapy, I provide tools to help clients get unstuck and grow their self esteem!
8 Years Experience
In-Person in Arvada, CO 80002
Online in Arvada, CO Colorado
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
15 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
So much impacts self-esteem: childhood hurts, trauma, and family relationships. I specialize in how these experiences lead to self-doubt, people-pleasing, not feeling "good enough," perfectionism, imposter syndrome, self-criticizing thoughts, and comparing to others. The list is long, but thankfully exploring emotions and experiences of the past help build an empowered knowing of self. Come return to the wisdom within - please see my profile and website for more about connecting with an assured you through therapy.
16 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
17 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem?
Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves.
When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.
11 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
3 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Katy London
Counselor/Therapist, MS, LPCC
My goal is to empower individuals to embrace their strengths, recognize their inherent value, and lead more fulfilling lives. By building a foundation of self-esteem, my clients can experience improved emotional well-being, healthier relationships, and a greater sense of agency in pursuing their goals and aspirations.
4 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Struggling with self-esteem can affect every area of life—from relationships and career decisions to how you talk to yourself when no one's listening. I work with clients to identify the roots of negative self-perception, whether they stem from early experiences, past relationships, or societal messages, and develop practical tools for building genuine self-confidence.
10 Years Experience
Online in Arvada, CO Colorado (Online Only)
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in Arvada, CO Colorado (Online Only)