Self Esteem therapists in Arvada, CO
Browse Self Esteem therapists in Arvada, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, insight-oriented care for individuals seeking to improve self-esteem and self-worth. Treatment focuses on identifying negative core beliefs, building self-compassion, and strengthening a more balanced self-view. Clinicians use evidence-based approaches such as CBT and strengths-based work to support lasting change. The goal is to help clients feel more confident, grounded, and secure in themselves and their relationships.
7 Years Experience
In-Person in Arvada, CO 80002
Online in Arvada, CO
Self Esteem
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Through different life situations and stories, many of us feel stuck to know our value or get "unstuck" from prioritizing others above our selves. We struggle with beliefs like "I'm never good enough" or find ourselves constantly discouraged about whether we are worth the life we wish we could live. Through CBT and Person Centered Therapy, I provide tools to help clients get unstuck and grow their self esteem!
8 Years Experience
In-Person in Arvada, CO 80002
Online in Arvada, CO
Self Esteem
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
15 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Self Esteem
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
17 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Self Esteem
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
Therapist will work from an existential approach to explore issues with self esteem.
6 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Self Esteem
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem?
Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves.
When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.
11 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Self Esteem
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
3 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Self Esteem
Katy London
Counselor/Therapist, MS, LPCC
My goal is to empower individuals to embrace their strengths, recognize their inherent value, and lead more fulfilling lives. By building a foundation of self-esteem, my clients can experience improved emotional well-being, healthier relationships, and a greater sense of agency in pursuing their goals and aspirations.
4 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Arvada, CO (Online Only)
Self Esteem
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in helping clients feel GOOD about who they are, by learning to accept the part of themselves that they dislike.
8 Years Experience
Online in Arvada, CO (Online Only)
Arvada is a northwest Denver suburb blending a restored olde-town core with decades of comfortable residential growth toward the foothills. Its mental health picture is quietly suburban — family and career stress, aging long-term residents, and adolescent pressures — with the community also touched by the region's shared legacies of school and public violence. Jefferson Center community services and the Denver market provide solid access.
Self Esteem therapists in Arvada, CO Statistics
Self Esteem therapists in Arvada, CO average 16 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |