Codependency therapists in Colorado Springs, Colorado CO
Kendrick Lutz
Licensed Clinical Social Worker, LCSW
Therapy for codependency is designed to provide you with the tools, support, and guidance to overcome codependent behaviors and to develop a stronger sense of self. I can help you to understand the root causes, break the cycle by empowering yourself to set healthier boundaries and prioritize your own needs, as well as help you to increase your self-worth and self-esteem by rebuilding your inner self and learning to love yourself unconditionally. Communication and self-care are essential allowing you to build healthier relationships. Developing these aspects of yourself takes time and is not a quick fix. However, with my help, this can be a transformative journey that leads to a healthier lifestyle.
28 Years Experience
Rock Your Family
Licensed Professional Counselor, LPC, LMFT
Being in a codependent relationship is never easy and we understand the bond that can exist here, which is why we've dedicated ourselves to help our clients struggling with codependency through increasing their knowledge of the issue, then increasing their personal strength, and then bettering their emotional health so that way they can finally stop the unhealthy cycle of codependency.
17 Years Experience
Jennifer Ann
Marriage and Family Therapist, MA, MFTC, NMT, CHHC
I believe codependency is largely a learned behavioral pattern that can be improved with practice and awareness. I work with individuals to build healthy boundaries and positive self-respect. I believe in building awareness of a person's authentic self and encourage building the relationship with self for individuals struggling with codependency.
2 Years Experience
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Codependency is an emotional condition that causes one to ignore their own needs while constantly meeting the needs of others. A sufferer may compromise their own wellbeing to help someone else. Codependents often enter relationships with individuals who are irresponsible, emotionally detached or excessively needy. Codependent relationships are imbalanced and a person with codependency often tries to save others from themselves. I will partner with you to create more balanced relationships and empower you to create the changes you desire.
24 Years Experience
Nancy Bortz
Therapist, MA
If you answer Yes to more than one of these questions, then I will create a therapeutic plan for you to learn how to overcome these patterns.
Are you over-focused on caring for others?
Are you insistent on fixing others?
Do you have a strong need to control others?
Is people pleasing putting/ avoiding conflict a dynamic in your relationships?
Are you trapped in a toxic relationship?
Is your happiness based on the happiness of others?
Are you numb to your emotions?
Codependents need to learn how to put themselves first by removing the guilt of bringing the focus back to oneself.
I have the tools and life experience to address breaking free from codependency.
24 Years Experience