I need help with
Type of therapy
Lakewood, Colorado therapist: TRS Neurofeedback & Counseling, counselor/therapist
Sleep Disorder

TRS Neurofeedback & Counseling

Counselor/Therapist, Ph.D., LPC, BCN, QEEG-D
Dr. Tate believes that 50% of all mental health issues are related to poor sleep. Her first goal for every client is to get them sleeping well and spending enough time in each of the stages of restorative sleep. This is crucial to both physical and emotional health.  
18 Years Experience
In-Person in Denver, CO
Denver, Colorado therapist: Alexis Adams, psychiatric nurse/therapist
Sleep Disorder

Alexis Adams

Psychiatric Nurse/Therapist
If relaxation techniques, and other CBT-i methods have not been effective at improving sleep. Medications for insomnia fall into several different categories.  
13 Years Experience
In-Person in Denver, CO 80206
Online in Denver, Colorado
Denver, Colorado therapist: Mira Rubenstein, MA, CCHt, Innerviews Hypnotherapy, hypnotherapist
Sleep Disorder

Mira Rubenstein, MA, CCHt, Innerviews Hypnotherapy

Hypnotherapist, MA, Counseling Psychology, Certified Clinical and Transpersonal Hypnotherapy, Cellular Release
Hypnosis, relaxation, guided imagery and clearing of old trauma work wonders to transform disordered sleep, and bring about deep rest and relaxation.  
20 Years Experience
In-Person in Denver, CO 80210
Aurora, Colorado therapist: Keith Long, licensed professional counselor
Sleep Disorder

Keith Long

Licensed Professional Counselor, MA, LPC
Throughout my counseling practice I have worked successfully with people who have experienced problems with depression, anxiety, fears, trauma, relationship difficulties and low self esteem. I will help you gain self-confidence, become more successful and experience more satisfying relationships.  
34 Years Experience
In-Person Near Denver, CO
Centennial, Colorado therapist: Baumann Psychology, psychologist
Sleep Disorder

Baumann Psychology

Psychologist, PhD
I have a specific and extensive training in behavioral sleep medicine that utilizes Cognitive Behavioral Therapy for Insomnia. We will explore behavioral components of sleep disturbances as well as other factors that may impact the initiation or maintenance of sleep through the night.  
1 Years Experience
In-Person Near Denver, CO
Online in Denver, Colorado
Centennial, Colorado therapist: South Psychology, psychologist
Sleep Disorder

South Psychology

Psychologist, PhD
Struggling with sleep? At South Psychology, we’re dedicated to helping you achieve the restorative sleep you deserve. Our team of compassionate therapists specializes in addressing sleep disorders, providing personalized assessments, and guiding you toward better sleep hygiene. Why Choose South Psychology for Sleep Disorders? Expert Evaluation: Our licensed psychologists conduct thorough assessments to identify underlying causes of sleep disturbances. Whether it’s insomnia, sleep apnea, or restless legs syndrome, we’ve got you covered. Evidence-Based Interventions: We offer evidence-based treatments, including Cognitive-Behavioral Therapy for Insomnia (CBT-I). Our goal is to improve your sleep quality without relying on medication. Holistic Approach: We consider physical, emotional, and lifestyle factors that impact sleep. Let us help you create a comprehensive plan for better sleep. Individualized Care: Your sleep journey is unique. We tailor our services to address your specific needs, whether you’re an adult, teen, or child. Our Sleep Disorder Services Include: Assessment and Diagnosis: Pinpoint the root cause of your sleep issues through comprehensive evaluations. Sleep Hygiene Education: Learn practical strategies to optimize your sleep environment and habits. Behavioral Interventions: Address anxiety, stress, and other factors affecting sleep. Insomnia Management: Explore non-medication approaches to improve sleep duration and quality.  
6 Years Experience
In-Person Near Denver, CO
Online in Denver, Colorado
Boulder, Colorado therapist: David Redbord, registered psychotherapist
Sleep Disorder

David Redbord

Registered Psychotherapist, MA, MPH, LPCC
Sleep plays a huge role in your life: it’s a major factor in your health, weight, emotional well-being. When we don’t sleep we get more irritable, more easily stressed, and can’t think as clearly. In short, we just don’t function nearly as well as we’d like. The key is to sleeping better is to find what’s causing us not to sleep. Often it’s because our nervous system is overactive and not settled after we’ve finished our day. There are a variety of tools I use to work with clients to help them feel more relaxed and to calm their nervous systems in preparation for sleep. Some of these techniques and tools include: supplements, binaural beats, yoga nidra, yin and/or restorative yoga before bed, and EFT Tapping. I’d welcome the opportunity to help you get better sleep so you can relax, feel better, function better, and show up more fully for yourself and your loved ones.fee  
3 Years Experience
In-Person Near Denver, CO
Online in Denver, Colorado