Anger Management therapists in Littleton, Colorado CO
We are proud to feature top rated Anger Management therapists in Littleton, CO. We encourage you to review each profile to find your best match.
Anger Management
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who are struggling with anger management symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
15 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Anger Management
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
7 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Anger Management
Kim Colna
Licensed Clinical Social Worker, LCSW
The goal of Anger Management is to lower the physiological arousal and emotional feelings that is caused by anger. By using CBT, DBT, ACT, TFCBT, and solution focused therapy we can learn to control your reactions to the things that enrage you.
17 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Anger Management
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
19 Years Experience
In-Person Near Littleton, CO
Anger Management
Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you manage your anger and resolve the core issues that trigger it in the first place.
6 Years Experience
Online in Littleton, Colorado (Online Only)
Anger Management
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
10 Years Experience
Online in Littleton, Colorado (Online Only)
Anger Management
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I offer a supportive space to explore the roots of anger, untangle its threads, and develop coping mechanisms. Together, we delve into self-awareness, identifying triggers, and honing in on constructive outlets for expression. My approach blends empathy with practical strategies, empowering you to transform your anger into a catalyst for positive change. If you're ready to reclaim control, foster healthier relationships, and channel your emotions effectively, I'm here to accompany you on this transformative journey.
10 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Anger Management
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
Anger is stuck experience of the nervous system in the "fight" survival mode. Through Somatic Experiencing, clients can learn to renegotiate their anger. Note: I do not offer court-mandated anger management.
15 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Anger Management
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you unintentionally sabotage yourself from being heard and understood by overshadowing with anger? I can help with learning how to get your needs met without putting others off.
I have extensive experience with anger management in private practice and in leading court-ordered anger management groups. Underneath anger is usually hurt and/or fear but comes out in a way that feels powerful in the moment and problematic in the long run. I can help you express your needs in ways that have much better chance of getting met.
9 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Anger Management
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Anger often happens when our boundaries are being violated. It gives us the energy to speak up and ask for the change we’re looking for.
When anger becomes rage, it often tells us that what’s happening now is reminding us of repeated boundary violations from our past that we haven’t resolved.
By expressing rage and anger in a safe setting, and learning how to speak up and ask for what we want and need, we can often drastically decrease anger.
I'd welcome the opportunity to help you safely express your anger and develop the skills to notice what you're wanting and needing and then to ask for that so you can decrease your anger going forward.
4 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado