Social Anxiety therapists in Littleton, Colorado CO
Social Anxiety
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Social anxiety is often best treated with a combination of psychotherapy (incorporating CBT and behavioral models) and medication (such as a non addictive beta blocker).
42 Years Experience
Social Anxiety
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We use Exposure and Response Prevention (ERP) to treat social anxiety, which is the gold-standard treatment method currently available.
8 Years Experience
Social Anxiety
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
At it's core, social anxiety indicates a challenge with disempowered relationships, which are affecting our sense of ourselves, and how we assume others feel about us, and what we feel is possible or not possible for us. My coaching works specifically to shift this core sense of self, and provides skills and tools to transform our experience and relationships with others.
8 Years Experience
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
6 Years Experience
Social Anxiety
Baumann Psychology
Psychologist, PhD
I utilize a Cognitive Behavioral Therapy approach to treating social anxiety that explores a client's history and experience with social situations as well as learning new skills for managing negative thoughts and worries about one's self that arise in response to social situations. We will also establish collaborative goals for improvement in social situations and I will support you in practicing and pursuing satisfying social connections.
1 Years Experience
Social Anxiety
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
The pandemic set many on a path to social anxiety, and today's world leaves much uncertain in the social jungle. I offer a safe space to process these stressors, and will champion you for just making the call to talk and start working towards growth in this area.
5 Years Experience
Social Anxiety
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
I love working with clients who present with social anxiety and shyness. I use an integrative approach when it comes to social anxiety/shyness and can provide you with tools to navigate anxiety-inducing situations.
5 Years Experience
Social Anxiety
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Anxiety is a state of feeling afraid of a future, unknown, or ambiguous threat. It is often characterized by certain physiological symptoms, along with doubt concerning the nature of the threat and our ability to handle it. Some anxiety is a normal part of life. In fact, it is necessary for our survival and peak performance. After all, the anxiety you feel before an interview or a performance can motivate you to be prepared, vigilant, and focused. However, if anxiety persists beyond the threat or challenge, it begins to lose its benefits. An unhealthy level of anxiety can paralyze you and leave you unable to function in the most basic tasks. If your anxiety is persisting and getting worse, this could qualify as an anxiety disorder, and you should consider counseling for anxiety.
9 Years Experience
Social Anxiety
Alexis Adams
Psychiatric Nurse/Therapist
(SAD) involves a persistent fear or anxiety in social settings. This can make group interactions incredibly anxiety-provoking, to the point where some people with this condition avoid them altogether. But help does exist, with the most common social anxiety disorder treatments being medication and psychotherapy.
13 Years Experience
Social Anxiety
Kim Colna
Licensed Clinical Social Worker, LCSW
Social anxiety is a mental health disorder that causes extreme fear in social settings. With social anxiety, symptoms include, excess fear of situations in which one may be judged, worry about embarrassment or humiliation, or concern about offending someone. With my training in, CBT, DBT, ACT, TFCBT, and solution focused therapy, I will provide the necessary treatment for social anxiety.
16 Years Experience