Internal Family Systems therapists in Milliken, Colorado CO
Internal Family Systems
Heidi Lindeman Self Grounded Therapy
Counselor/Therapist, M.Div., M.A., LPC
I'm a single mom by choice of two young daughters. I feel that overwhelm. I feel the struggle of taking care of these precious being AND working. Yet, I also am unbelievably grateful for being a mom to these little humans. I have found foundational grounding in how to parent in an authentic way. There are strategies I use out of my foundation to raise my kids into authentic, caring, and strong women. Being to the point of overwhelm and either breaking down in tears or anger boiling over does not have to be your constant state. I can help you "tame the fire" while setting you free. And getting a bit of a break. Parenting IS hard and there's no strategy that will make parenting all butterflies, rainbows and unicorns. But parenting CAN be a deep source of meaning and value. You can enjoy your family and how you parent. Come and be guided to form your foundation, build your family strong, and find what exactly you need to be the parent you know you can be. Take your first step on your journey now by going to my website and clicking the "schedule a free 20 min consultation" button to have a chat with me. I look forward to hearing from you soon. Please note I am in the process of changing my website so don't be alarmed if the website doesn't match what you read here.
5 Years Experience
Internal Family Systems
Ann Robinson
Licensed Clinical Social Worker, LCSW
Hi, I’m Ann, a recovering, overworked, and overwhelmed licensed therapist in Colorado.
It might be time to reach out when the small stuff feels so hard and adulting isn’t nearly what you expected.
For the past few years, I’ve ignored cautions from family, peers, from supervisors that I might be flirting with burnout.
I know how hard it is to realize that the very thing you love and are invested in is the problem. I know what it feels like to flirt with burnout and want to move forward.
If you like to laugh, get curious, and want something more—folks who desire to divest from hustle culture and grow into something meaningful, reach out. We’ve got work to do.
7 Years Experience
Internal Family Systems
Dr. Tasha Seiter
Marriage and Family Therapist, MS, PhD, LMFT
Welcome! I specialize in science-backed and compassionate couples and relationship therapy. I have nearly three hundred hours of advanced training and mentorship in the most effective couples therapy methods (Emotion-Focused and Gottman Method). I am incredibly passionate about helping couples reconnect, strengthen their bonds, and break out of negative patterns of interaction. It's important to me to form a genuine human connection with my clients while using my tools and empirically validated methods to create the relationship you are longing for, one in which you feel a strong sense of closeness, intimacy, and no longer feel stuck in repetetive, hurtful patterns. I encourage you to reach out and get on my schedule or book a free 15 minute consultation, whichever you prefer!
7 Years Experience
Internal Family Systems
Megan Ramos
Counselor/Therapist, MA, LPC
Hi, I'm so glad to meet you. I am dedicated to helping individuals come home to their nature. There is so much to turn towards in ourselves, especially in the wild times we find ourselves in now. Often, it's this turning towards ourselves, and a letting go that gives way to our body's natural wisdom to show us the way to our wholeness. I look forward to meeting you in the process.
7 Years Experience
Internal Family Systems
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
I love helping my clients become the best versions of themselves. By helping them clear their limiting beliefs and healing their past traumas, they are able to shift their perspectives and create more fulfilling lives.
14 Years Experience
Internal Family Systems
Roni Ruiz, LCSW - Through the Elements Wellness
Licensed Clinical Social Worker, LCSW
I believe everyone deserves a compassionate person willing to listen. You are the expert of your life and yourself; I try to create an empowering, supportive, free, and safe space for you to be you. Please reach out to me to speak about your needs or to answer any questions you have. I look forward to potentially supporting you!
3 Years Experience
Internal Family Systems
Sarah J Thompson
Counselor/Therapist, MEd, LPC
Have you ever seen the image of a client laying on the couch while the therapist asks in a quiet and serious tone: tell me how that makes you feel...I can assure you that is not me! Although we will dive into your feelings and emotions, I do not fit the caricature of a therapist.
I am in the business of assisting to heal relationships - with yourself or loved ones - from the inside out. Together we will lay out the "puzzle pieces" of your life and look at the entire picture together. One by one, I will help you put the entire puzzle together.
15 Years Experience