Depression therapists in Rocky Ford, Colorado CO
Depression
Brett Swords
Psychologist, Ph.D.
Depression is one of the most common mental health issues, and fortunately, there are effective treatment options for it. I specialize in numerous treatment approaches for depression, including two evidence-based treatments (cognitive-behavioral therapy and interpersonal psychotherapy). Together, we will determine which treatment option might be best for you!
16 Years Experience
Depression
David A. Heilman
Psychologist, Psy.D.
A classic definition of depression is "anger turned inward," and through a non-judgmental exploration of this anger and the relationships involved in its formation, this anger can be worked with and freed.
6 Years Experience
Depression
Nicole Bieri
Pre-Licensed Professional, MFTC, EMDR trained, Gottman level 1 &2 trained.
Embracing Hope and Healing: Our Specialty in Depression Support and Recovery! At Rise Family Therapy, we recognize the profound impact that depression can have on every aspect of life. With empathy and understanding, we offer a compassionate space for individuals to navigate their journey towards healing and wellness.
2 Years Experience
Depression
Wellcova Health Services
Licensed Clinical Social Worker
Depression can cause an impact to your daily life. A persistent depressed mood, or loss of interest in activities characterizes the mental health issue of Depression. If this is a symptom you are experiencing, my expertise in CBT, DBT, ACT, TFCBT, and solution focused therapy will provide the necessary treatment for you.
17 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience