OCD therapists in Trinidad, Colorado CO
We are proud to feature top rated OCD therapists in Trinidad, CO. We encourage you to review each profile to find your best match.
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
20 Years Experience
Online in Trinidad, Colorado
OCD
Rock Your Family
Licensed Professional Counselor, LPC, LMFT
OCD is a multi-faceted problem and that is why we have a team of professionals dedicated to helping you overcome it. Some of our staff have been specializing in OCD treatment for over 20 years. We are here to help you fight this battle so you don't have to fight alone inside your head any longer.
18 Years Experience
Online in Trinidad, Colorado
OCD
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
As a dedicated OCD specialist, I provide evidence-based treatment for Obsessive-Compulsive Disorder utilizing gold-standard therapeutic approaches tailored to each client's unique needs and learning style. My practice offers two powerful treatment modalities: Exposure and Response Prevention (ERP), widely recognized as the first-line treatment for OCD, and Inference-Based Cognitive Behavioral Therapy (ICBT), an innovative approach particularly effective for certain OCD subtypes and thought patterns. Both therapeutic frameworks specifically target the intrusive thoughts, maladaptive behaviors, and anxiety cycles that characterize OCD, addressing the core mechanisms that maintain symptoms rather than just managing discomfort. Through personalized treatment planning, I collaborate with clients to identify which approach—whether the gradual exposure techniques of ERP or the reasoning-focused strategies of ICBT—will most effectively align with their personal preferences and cognitive style. My comprehensive OCD treatment program empowers clients with practical skills and cognitive strategies that build confidence in their ability to recognize OCD patterns, implement effective responses, and ultimately reclaim control over their thoughts and behaviors for lasting symptom reduction and improved quality of life.
9 Years Experience
Online in Trinidad, Colorado (Online Only)
OCD
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Does this sound like your experience of OCD?
You can’t stop thinking about something. In order to feel better there’s something you HAVE to do. You can’t relax without doing whatever that is. You’re preoccupied with worry over something and whatever it is you have to do feel better.
This often leads to…
Difficulty staying present. Not enjoying your life as much due to being preoccupied with something. Feeling nervous and anxious. Feeling Frustrated with having to do a behavior over and over in order to move forward.
OCD is short for obsessive-compulsive disorder which includes two issues: Obsession and Compulsion.
Obsession is when stress and worry building the system, starting with a thought about a particular issue.
A compulsion is a behavior. And unless you do the behavior, you can’t relax and move forward.
I work with clients with OCD using mindfulness.
When you notice your mind starting to get preoccupied around an obsession with something and the stress starting to build, you can notice where you feel the sensation of that worry in your body.
By staying present with that sensation, it will move and change and the worry will move through your body.
When the urge to do a compulsive behavior arises, you can likewise notice where you feel the sensation of that urge in your body and stay present with it. As you stay present with it and do not act on the urge, the sensation will move and change and the urge will pass.
In this way, we can use mindfulness to come back to the present moment and not discontinue the cycle of obsession and compulsion.
I’d be honored to support you in using mindfulness to feel better, decrease the presence of OCD in your life, and find calm presence.
4 Years Experience
Online in Trinidad, Colorado
OCD
Dr. Acosta
Psychologist, PhD
Obsessive-Compulsive Disorder (OCD) involves intrusive thoughts and repetitive behaviors that can disrupt daily life. Specialized care focuses on evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help individuals manage symptoms and regain control.
11 Years Experience
Online in Trinidad, Colorado