Depression therapists in Vail, CO
Browse Depression therapists in Vail, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I support clients experiencing depression by creating a space where they don’t have to carry everything alone. Together, we gently work on restoring motivation, reconnecting with meaning, and building small, sustainable steps toward emotional relief.
6 Years Experience
Online in Vail, CO
Depression
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with depression and improving mood.
8 Years Experience
Online in Vail, CO (Online Only)
Depression
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people dealing with depression for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
36 Years Experience
Online in Vail, CO
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Vail, CO
Depression
Dr. Lisa Wilke
Psychologist, PsyD, LP
Depression can make life feel heavy. Simple things can become exhausting. Getting out of bed may feel like an accomplishment. Things you once enjoyed may no longer bring you happiness. You may withdraw from people, struggle to concentrate, or feel as though you're moving through each day without really being present. Perhaps, the hardest part is wondering whether things will ever feel better. If you're experiencing depression, remember your symptoms do not define you. Healing may take time, but recovery is possible. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in Vail, CO
Depression therapists in Vail, CO Statistics
Depression therapists in Vail, CO average 17 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
46%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Christian |