Self Esteem therapists in Vail, Colorado CO
Self Esteem
Rachel Fields
Licensed Professional Counselor, MA, LPC
Do you doubt yourself more than you would like? Do you feel like an imposter at work? Are you afraid to be yourself in relationships or wonder what that even means? Do you feel you need to do things for others to be loved or valued rather than simply being loved and accepted for who you are? It's time to look inward and begin to give yourself the love and attention you likely have not received enough of in your life. I've been through it and I can help you do it too.
8 Years Experience
Self Esteem
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
We live in a culture of comparison. We’re taught to look outside ourselves for value. About our appearance, our social status, or wealth, etc.
As a result, we compare ourselves to others and often find ourselves lacking. We look down on, blame, and judge ourselves. Our self-esteem suffers.
We can build our self-esteem by getting to know ourselves: your passions, values, gifts and skills.
Once we have a sense of these things, we can incorporate them more into our lives on a day to day basis. By appreciating and using our strengths, acknowledging and acting from our values, and using our unique gifts and skills in service of others, we can start to feel a greater sense of fulfillment, purpose, and contentment with ourselves.
I’d be honored to support you in getting to know yourself; your passions, values, gifts and skills. We can then use that information to support you in living from those more and more on a daily basis, and to help you find more contentment and satisfaction with yourself and your life.
3 Years Experience
Self Esteem
Meghan McCoy-Smith
Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.
9 Years Experience
Self Esteem
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
Do you second guess yourself or wonder if you really matter to the people around you? Does saying no make you uncomfortable or lead to ruminating thoughts?
Setting boundaries in your personal and professional lives can be challenging and overwhelming. It can feel uncomfortable to say 'no' or to establish limits with others. This is particularly common if you tend to avoid conflict and have people-pleasing tendencies. When you fail to set boundaries, you are prioritizing the needs of others rather than yourself. This can lead to feelings of overwhelm, resentment, and a deep sense that you are being taken advantage of.
Boundaries are an important part of any healthy relationship, be it with yourself or others. Therapy can help you learn to set boundaries in a way you feel confident about. Together, we can explore the root causes of why it is difficult to set boundaries and develop skills and strategies to set healthy boundaries in the future. Learn to say 'no' with confidence.
4 Years Experience
Self Esteem
Whole Person Counseling/Nic Showalter
Drug and Alcohol Counselor, M.A., CAC-III
Nic is an experienced counselor that specializes in working with both adults and adolescents struggling with issues related to low-self esteem. He utilizes cognitive behavioral therapy and acceptance commitment therapy.
29 Years Experience