Bipolar Disorder therapists in Wellington, Colorado CO
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Alexis Adams
Psychiatric Nurse/Therapist
Bipolar disorder lasts for a lifetime, with treatments aiming at managing the symptoms by psychotherapy and medication.
13 Years Experience
Jennifer Fuller James
Licensed Clinical Social Worker, LCSW, Mountain View Counseling, LLC
People with Bipolar Disorder may have many struggles with relationships, school or work success, medication management and financial matters. There are ways to manage this disorder to live a successful and happy life.
5 Years Experience
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Bipolar Disorder presents many challenges for not only the individual living with the disorder but also for their loved ones. Allow me to provide support and education to you and your support system so you can gain the insight and awareness needed to reduce and minimize the cycling of moods.
15 Years Experience