Self Esteem therapists in Wellington, Colorado CO
Self Esteem
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
One of the most interesting aspects of self-esteem is that it wavers. At times, we stand firm and confident; other times, we may struggle. I can help you develop a daily practice to support a strong sense of self and self-love.
15 Years Experience
Self Esteem
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
9 Years Experience
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience
Self Esteem
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Low self-esteem is a behavioral and thought pattern in which an individual lacks self-confidence and a healthy sense of self-regard.
While low self-esteem itself is not a medical diagnosis, it is often serious enough that it negatively impacts the life and well-being of the person with low self-esteem. It is likewise often accompanied by mental health conditions, such as depression and anxiety, and can occur as a result of these conditions or on its own.
People with low self-esteem often report feeling awkward, incompetent, or worthless.
Their sense of self is typically fragile, and they are often hypervigilant to any signs of rejection or dislike from others. People with low self-esteem often seek the approval of others in order to feel good, and may, in some cases, form unhealthy, codependent relationships.
Low self-esteem can have a number of serious health consequences.
People with low self-esteem may not take proper care of themselves, forgoing adequate grooming and personal hygiene, and they may indulge in unhealthy habits such as binge eating and substance abuse in order to cope with their negative thoughts and feelings. Because they often lack confidence or feel guilt when asserting themselves, people with low self-esteem may greatly underestimate their capabilities and fail to live up to their fullest potential in their professional, social, and romantic lives.
10 Years Experience
Self Esteem
Elena Thomason
Licensed Professional Counselor, LPC, EMDR Certified Therapist, EMDRIA Approved Consultant
Do you look in the mirror and wish you saw someone else? Do you compare yourself to others and always seem to come up short? You've lost your sense of self worth and value somewhere along the way and want to gain it back. Issues of self esteem are often connected to past traumas. We will explore the experiences you've had in life that chipped away at the sense of worth and work toward regaining a sense of wholeness.
16 Years Experience