Acceptance & Commitment Therapy (ACT) therapists in Windsor, CO
Browse Acceptance & Commitment Therapy (ACT) therapists in Windsor, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Ry Shavlik
Counselor/Therapist, MSW, LSW
Hi, I'm Ry, and I'm glad that you're here. I know that sounds cheesy (and it kinda is), but seeking out therapy services takes a lot of courage. As a therapist, I am pretty laid-back, goofy, and genuine. Some people prefer a very textbook “professional” therapist, and honestly, that is not me. I dress in casual clothes and sometimes (or a lot of the time) even swear in session. I show up as my full authentic, dorky self. I can't wait to meet your authentic self in my space as well.
6 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
ACT
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
Humans are built to heal, and that's what we strive for at Empowering Hope. We are not here to force change, but to help guide and help you on your journey to healing, growth, and self improvement.
6 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
ACT
Lance Kair
Registered Psychotherapist, MA, LPC
Lance Kair is a licensed therapist specializing in anxiety, trauma, relationship issues, life transitions, men's mental health, emotional regulation, and personal growth. He works with adults who are seeking more than symptom relief, helping them understand the underlying patterns that contribute to stress, depression, anxiety, relationship conflict, low self-esteem, and feelings of being stuck or disconnected.
He developed the YAM Approach (TM), a framework that helps clients develop greater self-awareness, emotional resilience, and personal agency. Lance believes that lasting change occurs when individuals learn to understand what is actually happening, their thoughts, emotions, behaviors, and nervous system responses, interactions, rather than simply trying to manage or suppress them.
Drawing from Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Lance helps clients heal from past experiences, improve relationships, overcome self-defeating patterns, and build a stronger connection to their authentic selves. His work is especially effective for individuals struggling with anxiety, childhood trauma, relationship challenges, burnout, chronic stress, and questions of identity, purpose, and meaning.
Lance creates a compassionate, direct, and collaborative therapeutic environment where clients can safely explore difficult experiences while developing practical skills for everyday life. He views therapy as a process of empowerment, helping people move beyond survival mode and toward a life characterized by clarity, confidence, emotional flexibility, and meaningful connection.
Whether working with trauma, anxiety, relationship difficulties, or personal transformation, Lance's goal is to help clients cultivate lasting change by strengthening their ability to respond to life with intention, authenticity, and a deep sense of personal agency.
4 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
ACT
Ignite Counseling Colorado
Licensed Clinical Social Worker, LPC, LCSW, LMFT, CSAT
Ignite Counseling Colorado is an award-winning counseling practice serving clients in Westminster, Denver, and Longmont, with secure online therapy available throughout Colorado for accessible, convenient care. Specializing in OCD, trauma, depression, and addiction treatment, Ignite’s experienced clinicians provide compassionate support for children ages 6–17, adults, and families seeking meaningful change and lasting relief. The practice accepts a wide range of insurance plans, including Medicaid and Medicare, to help reduce barriers to quality mental health care. Recognized for excellence, Ignite was voted Best Mental Health Practice in Westminster and named a finalist for Best Mental Health in Colorado.
7 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
ACT
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker who is dedicated to helping their clients navigate the different burdens and obstacles that life throws us. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Let's create a space and plan for you to accomplish the changes you want to see in your life.
13 Years Experience
In-Person Near Windsor, CO
Online in Windsor, CO
Acceptance & Commitment Therapy (ACT) therapists in Windsor, CO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Windsor, CO average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Stress (59%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 51% | Social Anxiety |
| 47% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Hispanic / Latino |