Cognitive Processing Therapy (CPT) therapists in Ashford, CT
Browse Cognitive Processing Therapy (CPT) therapists in Ashford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
In-Person Near Ashford, CT
Online in Ashford, CT
CPT
Dr. Millie C. Astin
Psychologist, Ph.D.
I specialize in trauma, anxiety, and depressive disorders. My goal is to provide a warm and safe environment in which we can work toward your goals for recovery and healing. Working together, you can meet your goals and live a better life.
33 Years Experience
Online in Ashford, CT (Online Only)
CPT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Ashford, CT
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Ashford, CT (Online Only)
CPT
Leah Taylor
Psychologist, PsyD
Dr. Leah Taylor is a Licensed Clinical Psychologist (Psy.D.) specializing in evidence-based care for trauma, PTSD, anxiety, depression, and relationship dynamics. Trained at Nova Southeastern University with specialized pre- and post-doctoral fellowship experience within the Department of Veterans Affairs, Dr. Taylor brings advanced expertise in gold-standard therapies. She works with adults across all PSYPACT-participating states via secure telehealth. Dr. Taylor’s approach combines rigorous, science-backed treatment with a collaborative, compassionate, and flexible environment—tailoring every protocol to meet each client's unique values and goals so they can achieve meaningful, lasting change.
7 Years Experience
Online in Ashford, CT (Online Only)
Cognitive Processing Therapy (CPT) therapists in Ashford, CT Statistics
Cognitive Processing Therapy (CPT) therapists in Ashford, CT average 12 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (85%), and Depression (74%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
23%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 74% | Depression |
| 56% | Stress |
| 51% | Loss or Grief |
| 46% | Social Anxiety |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 51% | Military / Veterans |
| 51% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 28% | Persons with Disabilities |