Sports Psychology therapists in City of Milford (balance), Connecticut CT
City of Milford (balance) Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$219
Gender ID
| 50% |
Male |
|
| 50% |
Female |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Eclectic Therapy |
| 30% | Existential / Humanistic Therapy |
We are proud to feature top rated Sports Psychology therapists in City of Milford (balance), CT. We encourage you to review each profile to find your best match.
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Sports Psychology
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
20 Years Experience
Online in City of Milford (balance), Connecticut
Sports Psychology
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
10 Years Experience
Online in City of Milford (balance), Connecticut (Online Only)
Sports Psychology
Bloom Professional Counseling
Psychologist
We offer specialized sports psychology services. Our therapists work with athletes to enhance their performance, improve their mental focus, and overcome psychological barriers. We utilize evidence-based techniques such as cognitive behavioral therapy (CBT), visualization, and performance strategies to help athletes achieve their goals and maximize their potential.
27 Years Experience
Online in City of Milford (balance), Connecticut
Sports Psychology
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
58 Years Experience
Online in City of Milford (balance), Connecticut
Sports Psychology
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
14 Years Experience
Online in City of Milford (balance), Connecticut (Online Only)