Sports Psychology therapists in City of Milford (balance), CT
Browse Sports Psychology therapists in City of Milford (balance), Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Performance can feel inconsistent when pressure, expectations, or overthinking start to interfere. You might notice dips in confidence, difficulty staying focused, or frustration when you’re not performing at your usual level.
Our work focuses on strengthening your mental approach so you can perform more consistently. You’ll learn how to manage pressure, stay present, and respond more effectively during competition and training.
The goal is to help you trust your preparation, stay composed under pressure, and perform in a way that reflects your actual ability.
9 Years Experience
Online in City of Milford (balance), CT
Sports
Paul T. Haefner, PhD
Psychologist, PhD
For more than 30 years I've helped athletes and equestrians turn self-doubt into confidence, fear into courage, distraction into focus, and pressure into performance. Whether you're chasing a competitive goal, stuck in a slump, or rebuilding your nerve after a fall or injury, we'll train the mental side of your sport with the same seriousness you bring to the physical. It's the work Riding Far was built on and it reaches well beyond the arena.
35 Years Experience
Online in City of Milford (balance), CT
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in City of Milford (balance), CT
Sports
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in City of Milford (balance), CT
Sports
Dr. Kimberlyann Marsden
Psychologist
I have a passion for working with athletes of all levels. I have a unique perspective because I have experienced sports from many different perspectives: child athlete, collegiate- All American, coach ( from child recreation level to Division 1), parent of athletes, sports psychology researcher and therapist. I take a holistic approach to working with athletes which means I look not only at sport performance but how the athlete is functioning in life- their overall health and well-being. Sessions may include sport specific techniques for performance enhancement, general stress reduction and breathwork techniques, cognitive strategies to enhance mind-set and self-efficacy.
26 Years Experience
Online in City of Milford (balance), CT (Online Only)
Sports Psychology therapists in City of Milford (balance), CT Statistics
Sports Psychology therapists in City of Milford (balance), CT average 18 years of experience and charge around $243 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Behavioral Therapy (47%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
18 Years Experience
Average cost per session
$243
Accept insurance
22%
Offer sliding scale
53%
Gender ID
| 51% |
Male |
|
| 49% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 59% | Women |
| 56% | Men |
| 44% | Jewish |
| 44% | Military / Veterans |
| 41% | Christian |