Acceptance & Commitment Therapy (ACT) therapists in Cos Cob, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Cos Cob, CT. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
8 Years Experience
In-Person Near Cos Cob, CT
Online in Cos Cob, Connecticut
Acceptance & Commitment Therapy (ACT)
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to process stress, manage anxiety, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
13 Years Experience
Online in Cos Cob, Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Lauren, Simpson
Psychologist, Psy. D, LP, TIYT, CCTP-II
Are you feeling isolated from others and disconnected from yourself? Do you long to experience joy and a sense of belonging again?
If so, you've come to the right place. Together, we can work to help you rebuild relationships, moving you from merely surviving to truly thriving. By uncovering the purpose of your emotions, thoughts, and body sensations, you will learn to effectively meet your needs and live authentically.
8 Years Experience
Online in Cos Cob, Connecticut
Acceptance & Commitment Therapy (ACT)
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
6 Years Experience
Online in Cos Cob, Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Amy Karbasi
Psychologist, PsyD
I know that starting therapy is a huge step in your life, and choosing a therapist is an important, and often tough, decision. This can be a daunting process, and I hope to put you at ease. A therapist-patient relationship is a very unique and special one, and you are trusting me with information about your personal life, thoughts, and feelings. I take that very seriously. It can take time to build that sense of trust. My top priority is that we take the time to make a genuine connection so that you feel safe, respected, understood, and supported in your sessions with me. I believe that is the foundation of truly good therapy and is necessary for growth, change, and progress. I have been in practice as a psychologist for many years, and I have gained a lot of experience and expertise treating many types of physical and mental health problems. I’m really proud of that, but my proudest, most treasured moments have been when my patients express feeling truly understood and cared about during our work together, and when we can celebrate their successes together. I’m confident that my empathy and passion for being a psychologist and helping people through their most difficult life circumstances will come across to you, too. Whatever you are going through, I’m with you, and you can feel assured that you are in good hands.
13 Years Experience
Online in Cos Cob, Connecticut (Online Only)