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Self Esteem therapists in Danbury, CT

Danbury Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$200

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
37% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
35% Existential / Humanistic Therapy
33% Interpersonal Therapy (IPT)
32% Acceptance & Commitment Therapy (ACT)
30% Behavioral Therapy
We are proud to feature top rated Self Esteem therapists in Danbury. We encourage you to review each profile to find your best match.
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Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Self Esteem

Jackie Roe

Marriage and Family Therapist, LMFT
I help clients build healthier self-esteem by exploring negative thought patterns and strengthening self-compassion. Together, we work on confidence, emotional awareness, and creating a more positive and authentic relationship with yourself.  
8 Years Experience
Online in Danbury, CT (Online Only)
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Self Esteem

Linda Michlin Ludwig

Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.  
50 Years Experience
Online in Danbury, CT (Online Only)
Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Self Esteem

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
Our self-esteem is the foundation out of which a life of creativity and enjoyment springs. But so often we carry other people's ideas, projections and fantasies, on our backs. Or we suffer losses and trauma that make us feel badly about ourselves. I can help you let those ideas go, and maybe see the deeper value that you hold, and open the path to a warmer, more accepting and compassionate experience of yourself.  
26 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Self Esteem

Daniel Snow

Licensed Clinical Social Worker, LCSW
Self-esteem issues can be tied to anxiety, and messages from others who influence us. But it also involves a fairly constant self-judgment, especially when comparing oneself to others- or how we think they are. Cognitive Behavioral Therapy (CBT) can be very effective at helping people- teens, young adults, and adults- get out of the self-esteem trap and learn to harness that discernment and judgment in a helpful way.  
21 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Self Esteem

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can learn how your self esteem developed and then I can guide you through steps to take to improve it.  
38 Years Experience
Online in Danbury, CT (Online Only)
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Self Esteem

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with low self-esteem by helping them identify the early messages, experiences, and internal narratives that shaped how they see themselves. Together, we challenge distorted self-beliefs, build emotional resilience, and strengthen a sense of worth rooted in values, character, and personal responsibility. My goal is to help clients develop stable confidence that is earned through growth and alignment, not dependent on external validation.  
17 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Self Esteem

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
Low self-worth can limit fulfillment and relationships. Through exploration of self‑judgments, uncovering core strengths, and practicing self-compassion, I specialize in empowering people to develop a genuine, confident sense of self.  
27 Years Experience
Online in Danbury, CT (Online Only)
Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Self Esteem

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
All clinicians trained in this.  
5 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT